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Membership Info

Member Since: May 21, 2007
BodyBlog Started: May 21, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 7
Overall: 760

Forum Posts: 65
BodyBlog Entries: 0
Comments to Others: 7

Forum Rep (?) : harryneves 10

Activity

Last Visit: Aug 5, 2008 3:08pm
Last Forum Post: Never
Last Photo Upload: Oct 22, 2007 3:00pm
Last Profile Update: Aug 5, 2008 3:03pm
Last Blog Post: May 21, 2007 3:07pm

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 4

Stalking (?) : 0

Inspiring (?) : 0

harryneves

Overall Goal: to lift huge weights

Fit Status: harryneves has not entered a Fit Status. Ask harryneves for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	18
Location:	United Kingdom (Great Britain)
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	May, 2004
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Nov 13, 2007 1:08pm

What harryneves Is Up To:

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Progress Pictures:
Oct 22, 2007
	This member has not uploaded an after progress picture yet.
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Last Updated: Oct 23, 2007 5:06pm

Body Stats:

Height:	5'3.5" (1.61 m)	Waist:	32.75" (83.19 cm)
Weight:	176 lb (80.0 kg)	Thighs:	23.5" (59.69 cm)
Bodyfat:	9.0 %	Calves:	15.75" (40.01 cm)
Chest:	40" (101.60 cm)	Forearms:	12" (30.48 cm)
Arms:	14" (35.56 cm)	Shoulders:	46" (116.84 cm)
Hips:	38" (96.52 cm)	Neck:	14.5" (36.83 cm)
Last Updated: Aug 5, 2008 3:03pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	187 lb (85.0 kg)	Bicep Curl:	100 lb (45.5 kg)
Squat:	238 lb (108.2 kg)	Barbell Rows:	179 lb (81.4 kg)
Deadlift:	289 lb (131.4 kg)	Overhead Press:	298 lb (135.5 kg)
Last Updated: Aug 5, 2008 3:03pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	to lift huge weights
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 8, 2007 2:04pm

Members That Inspire harryneves:
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Contest History:
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Last Updated: Nov 8, 2007 2:04pm

Videos of harryneves
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Last Updated: Nov 13, 2007 1:09pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 13, 2007 1:10pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on May 21, 2007 3:07pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View harryneves's BodyBlog

Current Supplements:
	CNP PRO-MASS Started: Jan 01, 2006 Reason: I take this product because its part of my diet as a meal and give great gains.
	CNP PRO-RECOVER Started: May 08, 2007 Reason: I take PRO-RECOVER because it is my post workout adaptogenic
	Reflex Creapure Creatine Monohydrate Started: Oct 14, 2007 Reason: it improves my strength and give me that little extra water retention
Last Updated: Oct 18, 2007 6:05am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	65 View All Posts
Posts Per Day:	0.07
Last Activity:	Oct 29, 2007 1:47pm
Recent Threads:

Workout Program:

Monday: Chest, abs
Tuesday: Back, mid traps
Wednesday: Legs
Thursday: Shoulders, upper traps, abs
Friday: Biceps, triceps, forearms
Saturday: OFF
Sunday:OFF
I train Chest first in the week because it consists of all pushing movements in general, I then go on to train Back the day after...

Last Updated: Jul 5, 2007 4:08pm

Favorites
Bodyparts:	Quadriceps [ exercises ]
Magazines:	muscle development musclemag muscle fitness View All 5 Magazines »
Healthy Foods:	makeral rice cottage cheese and crisp bread
Cheat Foods:	full english chocolate
Fitness Books:	CEO MUSCLE-Jay Cutler's The Encyclopaedia Of Modern Bodybuilding - Arnold Schwarzenegger
Workout Music:	Sub focus Meck ft Dino Andy C
Supplements:	Product Not Found
Last Updated: Jul 10, 2007 9:49am

Friends (4)

andreb	skiplacour	Pro Lee Priest
Superheavydaryl

Last Updated: Jul 5, 2007 4:12pm

Visitor Comments (9)
[ Leave harryneves a Comment ]
	TXBULL [ View Profile ] Oct 23, 2007 5:00pm someone been pumpin ze iron!!! U can do it
	TXBULL [ View Profile ] Oct 22, 2007 4:18pm solid abs dude
	buffnut2003 [ View Profile ] Oct 22, 2007 3:04pm Awesome build bro. Keep up the good work.
	andreb [ View Profile ] Oct 18, 2007 4:19pm Thanks for writing and YES agree with you to wait til then and also get all info possible. Know you'll make right and careful choices and usages. Andre
	andreb [ View Profile ] Oct 5, 2007 4:06pm Thanks for advising me. Great shots..comments on a few just so as not to repeat great great great too many times. HA lol. don't want to inflate the EGO too much. HA.But certainly, doing a great job. Fun ride to watch to the top. Andre
	andreb [ View Profile ] Sep 14, 2007 3:22pm Back getting thick and ripped, solid delts, arms and forearms. Now for some work on waist and lats. Go for it MONSTER TO BE. Just another 80 to go, HA Andre
	BahamaMan [ View Profile ] Jun 6, 2007 9:05am Harry, Thanks for the compliment. You are looking real good for 16. Keep up the hard work, there's no substitute for it! And stay away from the steriods. The muscle that they help you build is fleeting and you put your health at risk. Stay natural! Cheers, Mike
	DownsideUp [ View Profile ] May 23, 2007 9:39pm im a little confused about your questions so i'll try to answer it the best i can. I like the protien, everyone needs extra protien in order to grow, the Cell mass and the no-xplode i'm off cycling on that but the no explode helped me have energy starting on the slow days, and for the cell mass, i did the same program i was doing the month before,but included the cell mass and started growing more than i was before.
	andreb [ View Profile ] May 23, 2007 5:22pm Already quite muscular and getting ripped. Solid definition on traps, delts, abs, solid lats and ripped back to name a few here. Lee and Dorian certainly two greats to lookk up to and aspire to. GO FOR IT and keep us posted. Andre

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