Member Since: Jun 12, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 7
Overall: 680
Forum Posts: 287 BodyBlog Entries: 0Comments to Others: 19
Last Visit: Dec 22, 2009 3:21pmLast Forum Post : Dec 8, 2009 12:34pmLast Photo Upload : Oct 23, 2009 8:38amLast Profile Update: Dec 9, 2009 12:53pmLast Blog Post : Jul 21, 2008 7:49pm
harry44
Overall Goal: harry44 has not set an Overall Goal
Fit Status:
harry44 has not entered a Fit Status.
Ask harry44 for an update.
Real Name:
Sex: Male
Age: 20
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: I wanted to get into great shape for rugby,so i started to workout.
Why I Love It: I love knowing that i am pushing myself to the limit.
How I Stay Motivated:
BB Accomplishments:
Forum Signature: When God gives you lemons, find another God!
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
harry44 has answered 9 of 67 total questions.
View all 9 of harry44's BodyAnswers »
How many days per week do you do cardio?
What is your favorite cardiovascular exercise? Why?
I really like to swim just because it is nice and easy on the joints. But a good run always feels good as well
What is your cardio exercise plan?
I try and to two day per week with cardio.
View all 9 of harry44's BodyAnswers »
Arnold Road To Nowhere
Played: 97
This Member has not entered any Videos yet.
Category: Training on Jul 21, 2008 7:49pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Apr 17, 2009
Reason:
Started: Apr 17, 2009
Reason:
Started: Nov 17, 2009
Reason:
Review: Before i bought a box of this i wanted to test it out, and it was the best bar that i have...
Overall Rating: 10/10
Taste Rating: 10/10
Review: This stuff is effective and awesome.
Overall Rating: 10/10
Taste Rating: 8/10
User Title: Registered User
Number Of Posts: 287 View All Posts
Posts Per Day: 0.50
Last Activity: Dec 22, 2009 3:21pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Sailing, Skiing, Rugby, and Working out!!
Cheat Foods:
[ Leave harry44 a Comment
xStevenx [ View Profile ] Nov 7, 2009 7:46pm
i tried replying to your message but your box is full!
xStevenx [ View Profile ] Oct 27, 2009 12:07pm
well just overall nutrition? or nutrition for size? fat loss? recomp?
xStevenx [ View Profile ] Oct 26, 2009 6:30am
http://forum.bodybuilding.com/ showthread.php?t=119944561
th is is our newest product!
xStevenx [ View Profile ] Oct 25, 2009 7:33pm
get used to seeing a lot of that. We just got 2 more reps, so we will be doing a bunch of stuff now!
xStevenx [ View Profile ] Oct 25, 2009 3:00pm
thats great dude, there are some new products coming out soon, they are in GNC now should be in bb.com soon!
xStevenx [ View Profile ] Oct 24, 2009 10:56am
hellyea for allmax!!!!
RK1228 [ View Profile ] Aug 10, 2008 8:06pm
Yes, I highly recommend the supplements on my profile page, Beverly International stuff - I use the stuff listed all the time! Also, check our the biceps video and negative video from steveP78! I've been using both of those in my routines! ~Ray
wbmstr guest Jun 12, 2008 9:29pm
Good to hear you are on QUICKMASS for your gains - make sure you are taking it at the 4 scoop amount per serving for fastest gains, once when you wake up and once after you work out. As for a good routine did you try the one on the QUICKMASS site? It was based on the training in the California State University? It was based on the study performed to evaluate the lean mass gains with 1010 calories - http://www.quickmass.com/ click on "The Program" and then "Workout Guidelines"
