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harrisonjones

"Complete body transformation I am finally ready for a CHANGE! Lose FAT, Tone & Live Healthier."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 203.5 lb (92.5 kg) Change: 11.5 lb (5.2 kg)
Current: 215.0 lb (97.7 kg) Percent Change: 5.7 %

  Start Current Goal Remaining  
  Dec 29, 2008 Nov 24, 2009 Dec 4, 2009 10 Days  
  203.5 lb (92.5 kg) 215.0 lb (97.7 kg) 145.0 lb (65.9 kg) 70.0 lb (31.8 kg)  

This member must lose 7.00 lb (3.18 kg) per day to achieve their goal.
This Member must lose 49.00 lb (22.27 kg) per week to achieve their goal.

Date Body Stats: Weight Change % Change
Oct 18, 2009 215.0 lb (97.7 kg) 14.5 lb (6.6 kg) 7.2 %
Jan 21, 2009 200.5 lb (91.1 kg) -1.0 lb (-0.5 kg) -0.5 %
Jan 11, 2009 201.5 lb (91.6 kg) -2.0 lb (-0.9 kg) -1.0 %
Dec 29, 2008 203.5 lb (92.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 43.0 % Change: 0.0 %
Current: 43.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 18, 2009 43.0 % 0.0 % 0.0 %
Dec 29, 2008 43.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 1.0" (2.5 cm)
Current: 40.0" (101.6 cm) Percent Change: 2.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 18, 2009 40.0" (101.6 cm) 1.0" (2.5 cm) 2.6 %
Dec 29, 2008 39.0" (99.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 1.0" (2.5 cm)
Current: 14.0" (35.6 cm) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 18, 2009 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
Dec 29, 2008 13.0" (33.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 49.5" (125.7 cm) Change: -1.5" (-3.8 cm)
Current: 48.0" (121.9 cm) Percent Change: -3.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 18, 2009 48.0" (121.9 cm) -1.5" (-3.8 cm) -3.0 %
Dec 29, 2008 49.5" (125.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 37.5" (95.3 cm) Change: 0.5" (1.3 cm)
Current: 38.0" (96.5 cm) Percent Change: 1.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 18, 2009 38.0" (96.5 cm) 0.5" (1.3 cm) 1.3 %
Dec 29, 2008 37.5" (95.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 30.3" (76.8 cm) Change: -0.3" (-0.6 cm)
Current: 30.0" (76.2 cm) Percent Change: -0.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 18, 2009 30.0" (76.2 cm) -0.3" (-0.6 cm) -0.8 %
Dec 29, 2008 30.3" (76.8 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 18, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Dec 29, 2008 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 29, 2008 9.8" (24.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 18, 2009 5'1.0" (1.5 m) -1'11.5" (-0.0 m) -0.8 %
Dec 29, 2008 5'1.5" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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