Look out for me in the next 6 months :) Im bringing it 110% I am a soldier and im at war until i reach all my goals.. I will be in the best shape ive ever been at next show I promise you all.. god bless and thank you all who support and show love.. i

To stay at my current weight or gain a few pounds while trimming down the body fat. Slowly but steadily

Reveal abs by july 1st

Get Ripped up.

I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

become pro some day

I want to get my bodyfat under 25%.

Fitness Poynters ROCK!!!! I believe that this is what I needed for that great body. Just give me a few months a we will see.

My CURRENT goal is to maintain my progress towards losing bodyfat while holding onto muscle. Working nights is throwing me off schedule a little. But I'll get better! ;-)

Maintain a fit and healthy life style during my pregnancy..or do my best :)

Oh snap it's about to be 2010! My resolutions are to love more, smile more, have more fun, eat clean clean clean and train 10x harder. It's all worth it in the end :-)

To Gain Muscle

Sticking with Olympic Lifting, and Track this year, Inshallah/God willing

Lose 10 lbs a month till I get to 225lbs. I am open to any suggestions that will help me get to my goals.

WWW.HMB.ORG

Just finished moving. Getting a new start

Merry Christmas BB.com God Bless you and your families. See you on Stage in 2010!!

Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

My overall goal is to get more definition.