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Progress & Goals
139.2 Lbs.
LEAN BODY MASS
46.4 Lbs.
BODY FAT
PROGRESS HISTORY
Philosophy
My Workout Philosophy View My Full Workout Philosophy
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
My Motivation Philosophy View My Full Motivation Philosophy
harm09 measured her arms at 12 in., a loss of 0.3 in. in 11 days and measured 5 other body parts.
May 17, 2013
harm09 measured her arms at 12.3 in., a loss of 0.7 in. in 19 days and measured 6 other body parts.
May 6, 2013
harm09 measured her arms at 13 in., no change in 13 days and measured 8 other body parts.
Apr 17, 2013harm09 updated her weight from 186.5 Lbs. to 185.6 Lbs., a 0.9 Lb. loss in 4 days.
Apr 8, 2013 | Likeharm09 measured her waist at 34 in., a gain of 1 in. in 4 days and measured one other body part.
Apr 8, 2013
harm09 measured her arms at 13 in., no change in 16 days and measured 5 other body parts.
Apr 4, 2013Visitor Comments
harm09 measured her arms at 12.2 in., a gain of 0.2 in. in 17 days and measured 8 other body parts.