Last Visit: Today, 7:30pm Last Forum Post:Never Last Photo Upload: Dec 11, 2007 6:10am Last Profile Update: Oct 8, 2009 4:40am Last Blog Post: Jul 6, 2009 6:35am
Overall Goal: I want to loose 15lbs. by Dec 24, 2009. Currently weight is 200lbs. Gotta eat clean!
Fit Status:
Just finished 40 min run,
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Brock
Sex:
Male
Age:
30
Location:
Moncton, NB, Canada
Occupation:
Financial Planner
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2007
How I Started:
I,ve always been active but the last few years with work and all I hit 220lbs. and finally got tired and decided to do something about it. Now I'm addicted, I always thinking about the next work out.
Why I Love It:
Working out is a great stress reliever and I love how I feel after an intense workout.
How I Stay Motivated:
Looking at the people in awesome shape on this site and magazines like Flex, Planet M, Muscle Mag, etc.
BB Accomplishments:
None
Forum Signature:
"Don't tell me the skies the limit, theres footprints on the moon!"
harleydude11 updated Fit Status "Just finished 25 mins of morning cardio. Have decided to split it up between morning and evening as I get bored after 30 mins." - 6:39 am - Comment
For the past two months I have been on and off with the gym. I know I should be going and I fell guilty for not but my heart just wasn't in it. Decided to take a rest till I felt motivated again and I'm finally there. I'm a little mad at myself as I was seeing great results in Q1 of this...
I'm doing good. Still enjoying being able to take the top off the Vette for another month or so. You must have a couple of rides left before you park it for the winter huh? Keep banging those weights buddy!
Brock, thanks for the add and the kudos! You have gotten off to a very motivated start and good to see you are getting over the first 4 weeks. Once you past that you have got it made. If you want to make legs fun, you need to make a goal that will really require you to work hard to achieve it. Heavy leg presses are an excellent choice. Heavy weight for 15 reps may hurt a bit, but the satisfaction of lifting big will trump that any day!
Thanks!! I love watching the fat melt, LOL! I feel like I'm shrinking right before my very eyes.. VERY MOTIVATING!Good Luck to you and reaching your fitness goals :-)
Sounds like you had a great time on your break? You are definately right about blending the training and workouts together with the diet! I got cought up with the wanting size and have been eating all wrong,yeah i gained size but not how i wanted. Have changed my diet totally and am looking to find definition. Keep working hard bro and it will happen.
