Last Visit: Yesterday, 9:42am Last Forum Post:Never Last Photo Upload: Dec 11, 2007 6:10am Last Profile Update: Nov 24, 2009 5:43am Last Blog Post: Jul 6, 2009 6:35am
Overall Goal: I want to loose 15lbs. by Dec 24, 2009. Currently weight is 200lbs. Gotta eat clean!
Fit Status:
Back and biceps this morning, had lots of energy
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Brock
Sex:
Male
Age:
30
Location:
Moncton, NB, Canada
Occupation:
Financial Planner
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2007
How I Started:
I,ve always been active but the last few years with work and all I hit 220lbs. and finally got tired and decided to do something about it. Now I'm addicted, I always thinking about the next work out.
Why I Love It:
Working out is a great stress reliever and I love how I feel after an intense workout.
How I Stay Motivated:
Looking at the people in awesome shape on this site and magazines like Flex, Planet M, Muscle Mag, etc.
BB Accomplishments:
None
Forum Signature:
"Don't tell me the skies the limit, theres footprints on the moon!"
For the past two months I have been on and off with the gym. I know I should be going and I fell guilty for not but my heart just wasn't in it. Decided to take a rest till I felt motivated again and I'm finally there. I'm a little mad at myself as I was seeing great results in Q1 of this...
I'm doing good. Still enjoying being able to take the top off the Vette for another month or so. You must have a couple of rides left before you park it for the winter huh? Keep banging those weights buddy!
Brock, thanks for the add and the kudos! You have gotten off to a very motivated start and good to see you are getting over the first 4 weeks. Once you past that you have got it made. If you want to make legs fun, you need to make a goal that will really require you to work hard to achieve it. Heavy leg presses are an excellent choice. Heavy weight for 15 reps may hurt a bit, but the satisfaction of lifting big will trump that any day!
Thanks!! I love watching the fat melt, LOL! I feel like I'm shrinking right before my very eyes.. VERY MOTIVATING!Good Luck to you and reaching your fitness goals :-)
Sounds like you had a great time on your break? You are definately right about blending the training and workouts together with the diet! I got cought up with the wanting size and have been eating all wrong,yeah i gained size but not how i wanted. Have changed my diet totally and am looking to find definition. Keep working hard bro and it will happen.
