James Keeton
“I've started my bulk. I plan on keeping my bf between 9.5% and 12% until January. Then I will go on a cut for Spring.”
James Keeton's Last 142 Items:
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James Keeton
changed Body Fat from 12% to 12.8%, a gain of 0.8 percentage point in 49 days
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Jul 29, 2009
James Keeton
changed Body Fat from 11.8% to 12%, a gain of 0.2 percentage point in 13 days
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