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me now sep 08
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View harlan100's:
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BodyBlog
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MSN harlanc@hotmail.co.uk
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Membership Info
Member Since: Jan 17, 2008
BodyBlog Started: Apr 2, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 23
  • Overall: 2,869
Forum Posts: 669
BodyBlog Entries: 0
Comments to Others: 27
Forum Rep (?) :

Activity
Last Visit: Yesterday, 12:40pm
Last Forum Post: Jul 15, 2009 6:54am
Last Photo Upload: Oct 1, 2008 3:24pm
Last Profile Update: Nov 15, 2009 4:39pm
Last Blog Post: Apr 2, 2008 10:24am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 30
Stalking (?) : 12
Inspiring (?) : 0

harlan100

Overall Goal:  harlan100 has not set an Overall Goal 

Fit Status:  40kg dumbell rows yesterday for 10

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Harlan Cullum
Sex:
Male
Age:
18
Location:
United Kingdom (Great Britain)
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2007
How I Started:
I was Very fat, then got anorexic then now im recovering and building up and love it
Why I Love It:
I love this because its amazing, growing, getting healthy, getting in shape, looking good what more could you want
How I Stay Motivated:
I know hard work gets you to were you want to be, taking picures every 2 months
BB Accomplishments:
Overcoming obesity then overcoming anorexia
Forum Signature:
"The worst thing you can be is average" http://www.teenbodybuilding.com/transt42.htm Brits! Go to Myprotein.co.uk and use the code MP39245 For 5% off your order
Last Updated: Jul 30, 2008 9:09am

What harlan100 Is Up To:
Sep 26, 2009
harlan100 changed Body Fat from 18% to 17%, a loss of 1 percentage point in 104 days
harlan100 changed Weight from 171 lbs. to 179 lbs., a 8 lb. gain in 104 days
Jun 14, 2009
harlan100 changed Body Fat from 12.2% to 18%, a gain of 5.8 percentage points in 113 days
See Last 10 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 18, 2007 Feb 20, 2009
Most skinny
Last Updated: Feb 22, 2009 2:44pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 26, 2009 1:08pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 26, 2009 1:08pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
I want to GAIN 800 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Sep 26, 2009 1:08pm

Members That Inspire harlan100:
harlan100 does not have inspirational members yet.

BodyAnswers
harlan100 has answered 51 of 67 total questions.
View all 51 of harlan100's BodyAnswers »

Do you sometimes use joint health supplements?
Yes
Which ones do you use?
Fish oil
- Updated Jan 1, 2009 7:22pm

What do you think about people who "grunt" loudly while working out? Do you do it?
dont really think abou them
- Updated Jan 1, 2009 7:22pm

Do you socialize while at the gym?
Sometimes
- Updated Jan 1, 2009 7:22pm

View all 51 of harlan100's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 26, 2009 1:08pm

Videos of harlan100
This Member has not entered any Videos yet.
Last Updated: Jun 3, 2008 4:27pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 3, 2008 4:27pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Apr 2, 2008 10:24am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
Optimum Opti-Men, 180 Tablets
Started: Dec 01, 2007
Reason: 
SciVation Xtend, 90 Servings, Refreshing Watermelon (1016g)
Started: Feb 04, 2008
Reason: Great source of BCAAS
Optimum ZMA, 180 Capsules
Started: Apr 01, 2008
Reason: 
Last Updated: Nov 15, 2009 4:39pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 669 View All Posts
Posts Per Day: 0.99
Last Activity: Yesterday, 12:40pm
Recent Threads:

Workout Program:
Im doing the 5x5 bill starr at the moment

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Soccer and liftin weights
Magazines:
  • Magazine- Muscle and fitness
Healthy Foods:
  • Oatmeal and chicken
Cheat Foods:
  • Peanut butter
Fitness Books:
  • John Hansen Natural body Building, Understanding Bodybuilding Nutrition and Training, Maximum Muscle
Workout Music:
  • Rammstein, Hard House Euphoria, Classic Euphoria
Last Updated: Jun 19, 2008 4:30pm

Friends (42)









Last Updated: Nov 15, 2009 4:37pm

Visitor Comments (15)
[ Leave harlan100 a Comment ]
June 2009 Alvaritus [ View Profile ]
Dec 9, 2008 1:32pm
Thanks for accepting! Great results of your! Specially biceps and shoulders! Keep working as before and I hope you will be able to reach all your goals! How is going yout training?
Halloween vhart07 [ View Profile ]
Aug 3, 2008 9:12am
Thank you, Harlan! And way to overcome all that you have, too. We both know it's never easy to shake certain mindsets and find trust in good health... but once your there, how sweet it is! Keep at it. Stay healthy.
Argo and me snbelan [ View Profile ]
Aug 1, 2008 5:06am
Yeah I know my self how those encouraging comments can be helpfull. It feels really good, when you know that someone else sees your progress. BUt with you it is somethin diferent, FRom a FAT one To a normal, nice looking MAN...Congrats again
Argo and me snbelan [ View Profile ]
Aug 1, 2008 4:04am
You are welcome bro. I guess it was one of the hundreds, you'd have¨to answer so thanks for takin' your time for it. ANd Stay FIT!!! YOu'll gona be big soon enough
Argo and me snbelan [ View Profile ]
Aug 1, 2008 12:02am
As others I've read your story, really goo done!! YOu'v done quite a job with your self!! SO congrats on that!!!
MadeInKorea [ View Profile ]
Jul 31, 2008 11:34pm
haha, congrats man I read it :D
12 week OBF Slamming Spring Spectacular before and lambpasty [ View Profile ]
Jul 30, 2008 9:36pm
Awesome job on the transformation man, keep up the hard work!
Front Relaxed @ 195lbs huesosx3 [ View Profile ]
Jul 30, 2008 2:49pm
Awesome job man your for sure on the way up, but you will find that getting bigger is always the case, believe me. Any way looking good so far keep it up.
Brian Bullman [ View Profile ]
Jul 30, 2008 9:10am
Just read your transformation story, great job kid!!! Keep it up!! In this game you learn as you go and from others too, if I can be of any help just shoot me a mail!! Once again great job Brian
Chests handsome_pk2008 [ View Profile ]
Jul 30, 2008 6:00am
Thats a story man!!! Great ... congrats too.. keep up the hard work lil boy!!!gettin vascular GL...
Upload your profile picture! mprior [ View Profile ]
Jul 29, 2008 10:52pm
I loved reading your story on BB.com. Congrats and keep up the great work!
oldsuperman [ View Profile ]
Jun 29, 2008 10:21am
THX for the comps! Best to ya! ed aka Ol Supe
Me & Jamie Eason JPodz [ View Profile ]
Jun 16, 2008 8:58am
Just another perk to working for bb.com. Around contests, many pros come in for interviews and stuff. It's awesome.
MadeInKorea [ View Profile ]
May 22, 2008 12:58pm
awesome :D yeah , i encourage you submit one
MadeInKorea [ View Profile ]
May 19, 2008 2:28pm
oh yeah? Cool. what did you go to korea for? lol best of luck to you in in your goals :D btw, lookin ripped. Now time for a bulk?
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