Last Visit: Yesterday, 10:17pm Last Forum Post:Never Last Photo Upload: Sep 23, 2009 10:37pm Last Profile Update: Yesterday, 10:17pm Last Blog Post: Sep 30, 2009 8:48pm
Overall Goal: I want to live healthier. I also want gain muscle and loose fat. Nothing really special. I am open to any words of ecouragement or comments!
So I turned 30 in September and I suppose my body and brain are telling me it's time to get back in shape. For myself and my loved ones.
Why I Love It:
I enjoy the feeling of accomplishment. I also enjoy the adrenaline rush.
How I Stay Motivated:
My children are what keep me motivated.
BB Accomplishments:
Apparently none........... yet!
Forum Signature:
$(;Charles;)$
Last Updated: Nov 27, 2007 2:58am
What harizen13 Is Up To:
Oct 12, 2009
harizen13 is inspired by blacked. Reason: "All you have to do is look at his progress pics! He was committed... set his goals...stuck with it... and look at the results!!! Kickn ass m... " - 10:32 pm - Comment
I want to live healthier. I also want gain muscle and loose fat. Nothing really special. I am open to any words of ecouragement or comments!
Goal (Long):
I want my endurance back. I want to be up to 170lbs. I want defined abs and quads. I've never really been able to get nice calfs so I would like to define those also. I'm just going to take things one day at a time. With different changes in my life tha past couple of years I am much more patient. I'm not looking for a quick fix. Anything worth doing takes time as far as I'm concerned.
He and many others prove that age is not a limit. The fact that he decided to be proactive that moment the Dr. gave him the ultimatum is inspirational!
Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
I think Jamie Eason has a great build, she has been able to balance great tone with her womanly figure! No offense but I'm not attracted to women that look like men!
- Updated Sep 23, 2009 10:01pm
What tips would you give to others to help them stay motivated over the long-term?
You have to really want it!!! If you don't... you'll never get there. I've wanted it before... but I didn't really want it. I wanted to keep smoking, I wanted to keep being lazy and play video games or sit on my computer for hours on end. You have to be willing to give things up.You have to really want it!!! If you don't... you'll never get there. I've wanted it before... but I didn't really want it. I wanted to keep smoking, I wanted to keep being lazy and play video games o...more
- Updated Sep 23, 2009 9:59pm
Do you tell your friends and/or family about your fitness goals?
Tomorrow I will be getting a new gym membership. I believe this one will work better for me because I have a strange work schedule. I'll be joining Anytime Fitness, which is right next door to my work, and it's open 24/7. The other gym I had initially joined, and never went to, was open 5am -...
Hey Charles...Thanks for adding me. Good luck with losing fat and putting on muscle. Glad to see you setting a great example for your kids...it's important to see their parents put fitness and health as a priority. My kids always ask to run with me... take care
good luck! let me know how it goes! Would love your vote for the SpokesModel search http://www.bodybuilding .com/2010-bodyspace-spokesmode l-search-women.htm You can vote once a day from now until the end of the year!
haha, that's what I thought! I think it's just throwing them off cause it seems like everytime they call me I'm working out... which I am! lol, but sitting on the couch hasn't been getting me the results I am looking for so exercise it is! :)
Keep up the great work as well!
NO NO thank you for the add and Thank u for the Inspiration add!! I really want you to get at your goal, cuz it feels so good!! Its never too late... LETS DO IT!! Have a sweet week!!
Hi charles! Thanks so much for the friendship invite, I appreciate it. Best wishes on your training. Please drop by anytime to say hello, I enjoy learning about my friends and following their progress. ~ Jen
