Feb 17, 2009 7:21pm

Hey man, hows it going. I got back 30 December, so I've been taking it easy for a while. Hit me up man.

Feb 17, 2009 7:19pm

Thanks man, it was fun. Your progress is looking good keep it up!

Sep 16, 2008 8:04am

Hey mom, Just checking in to see how the gym's treating you? Everything's as good as it can be over here. Later, David

Sep 16, 2008 7:53am

Hey man, I started a new thread for my workouts, so I don't post on the old one any more. Check it out if you have time. Later man,

Aug 31, 2008 9:29am

I heard that they NGA had shows in NC, and was going to start having a big one in Myrtle, but I'll have to look into it again. I'm at 210ish right now. How bout you?

Aug 24, 2008 10:05am

Hey man, I'm gonna be over here for the rest of the year, so next year it is for me. I'm planning on going down to Georgia to compete in the NGA next year. I probably won't compete in the NPC for a while, until I get some more size. I can't compete with the guys with "chemical enhancement" just yet. Maybe in a few years I'll be able to hold my own on an NPC stage. Later,

Jul 3, 2008 3:14pm

Sounds good man, I'll definately give it some thought. I'll look you up on Myspace when I get to a computer without a proxy.(Damn Air Force)

Jul 2, 2008 1:56pm

I'll definately be back before April, and I'd be happy to compete in your competition. Where is the contest at? I am currently in South Carolina, so the high ass gas prices might hold be back, but we'll see. Thaks for the add and invite.

Apr 8, 2008 11:31am

I saw your pics of the tear on the MD site. Looks like it hurts like hell. Good luck in recovery.

Apr 8, 2008 9:25am

Yeah, Arizona is always fun, but this time was even better than usual. I worked out chest with Lee Priest and Rusty Jeffers on St. Patty's day. Those guys were awesome. Very down to Earth and informative.

Apr 6, 2008 1:05pm

Hey man, Not much here. I have been on vacation in Arizona for about a month now, so my workouts and diet have been pretty laid back. I'm ready to get back to SC and get back into my normal routine. Good luck dieting. Later man

Mar 5, 2008 5:10am

Why is my forum usage section of my page gone? I have noticed that it's not only mine, but it is gone on other's pages too. That was a useful tool to read other people's forum threads, so I hope y'all have not done away with it.

Feb 29, 2008 5:01am

What up dawg? I ain't heard from you in a while. Just stoppin in and seein how things are. How's it goin with your trainer in Dallas? All's well here Later

Feb 20, 2008 6:18pm

That was a kick ass chest workout today. Nothin left to do this evening but eat and grow. Late

Feb 18, 2008 5:58pm

Thanks man, I wish I'd have checked that sooner. I'd have tried to make shape for the April show. Oh well. Later

Feb 18, 2008 5:57pm

There are 3 shows in Georgia before our 1st one. If you're in shape, you should do one of them to break the ice. www.georgiabodybuilding.com

Feb 15, 2008 5:10pm

Where is the site for georgia bb? I have thought about doing some comp's in the surrounding states, but do not know where to look. Do you ever come into SC for any comp's?

Feb 15, 2008 5:03pm

Hey man, You doing the cup this year?

Feb 15, 2008 4:58pm

Hopefully your stickwithitness will come back next week, and you'll be back on track to shreddedville. Come on man, stay motivated, the 1st comp is May 28.

Feb 15, 2008 4:37pm

I got my stuff today. I tried it out. The stuff that you drink when you workout is nasty, so beware.