Discounts & Deals - Sign Up!
Overall Goal
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Transform My Body
brought sexc back at 40 new goal maintain it
Progress & Goals
BEFORE
May 19, 2010
CURRENT
Jun 20, 2011
152.5 Lbs.
LEAN BODY MASS
78.5 Lbs.
BODY FAT
CURRENT WEIGHT
231
Lbs.
Jul 31, 2010
CURRENT BODY FAT
34
%
May 24, 2010
PROGRESS HISTORY
Lbs.
2010-05-04,2010-05-19,2010-05-24,2010-05-28,2010-06-10,2010-07-29,2010-07-31
245,238,238,236,235,233,231
Jun 22, 2010
225 Lbs.
%
2010-05-24
34
Lbs.
2010-05-04,2010-05-19,2010-05-24,2010-05-28,2010-06-10,2010-07-29,2010-07-31
161.7,157.1,157.1,155.8,155.1,153.8,152.5
Programs
My Workout Philosophy View My Full Workout Program
hardworkhawk has not added any program information.
My Nutrition Program View My Full Nutrition Program
hardworkhawk has not added any program information.
My Supplement Program View My Full Supplement Program
hardworkhawk has not added any program information.
My Motivation Program View My Full Motivation Program
hardworkhawk has not added any program information.
Visitor Comments
SweetRedhead81
Great progress,you're doing it!What a sweet doggie you have.Thanks for the friend invite.
Dec 5, 2011 11:26am
Wakki
Gee you have been workin hard!! Well done on your transformation! Thank you for adding me:)
Nov 30, 2011 4:24am
FERNVILLY
Hello! Thanks for the add request! Bringing sexy back huh? It's been done and can be done again lol! Best wishes on your fitness goals.
Jun 26, 2011 1:37am
DynamicKaila
thanks for the add and kind words! Keep up the great work and come visit my page sometime! :)
May 14, 2011 8:28am
DawnMelanie
I'm couinting down the months to the big 4-0! Let's DO This! *smile*
Mar 30, 2011 11:43am
iyshiak
Sexy is well on it's way.... I've gotta make sure I get it back here to stay!
Feb 9, 2011 9:07pm
hardworkhawk is now friends with andrealara.