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Membership Info
Member Since: Aug 18, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 1,220
Forum Posts: 342
BodyBlog Entries: 0
Comments to Others: 10
Forum Rep (?) :

Activity
Last Visit: Dec 29, 2009 2:39am
Last Forum Post: Oct 10, 2008 11:06pm
Last Photo Upload: Never
Last Profile Update: Oct 9, 2008 7:17pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 1
Stalking (?) : 2
Inspiring (?) : 0

hardheart

Overall Goal:  Get to 10% or lower body fat.

Fit Status:  hardheart has not entered a Fit Status.  Ask hardheart for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
30
Location:
Arizona, United States
Occupation:
IT
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2007
How I Started:
Working in IT I end up sitting a lot of the day behind a computer. Poor diet and no exercise led to me being 230lbs. @ 5'11" with like a 24% bf. I was a fat ****.
Why I Love It:
Makes me feel good all day/night.
How I Stay Motivated:
Looking at pictures of myself when I was all bloated and running around at 230lbs.
BB Accomplishments:
Forum Signature:
"Anderson Silva lost to Ryo Chonan on the same card as Fedor's last win over Nog. Big ****ing deal." - juggo "This may sound weird coming from a vegetarian, but I don't eat that many vegtables." -1devil in http://forum.bodybuilding.com/showpost.php?p=88318793&postcount=1
Last Updated: Sep 9, 2007 6:01pm

What hardheart Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Sep 30, 2007
Progress Pic #1 This member has not uploaded an after progress picture yet.
Last Updated: Sep 30, 2007 8:51pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 25, 2008 10:37pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 14, 2008 10:28pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Get to 10% or lower body fat.
Goal (Long):
I've been able to get rid of most of my fat from when I was heavier but I've still got some lingering in my gut area which I'd really like to get rid of before I start bulking.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Sep 17, 2007 11:34am

Members That Inspire hardheart:
hardheart does not have inspirational members yet.

BodyAnswers
hardheart has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 17, 2007 11:34am

Videos of hardheart
This Member has not entered any Videos yet.
Last Updated: Sep 17, 2007 11:34am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 17, 2007 11:34am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., French Vanilla Creme
Started: Sep 05, 2007
Reason: Protein Supplementation, taking the Double Rich Chocolate now
Optimum ZMA, 180 Capsules
Started: Sep 05, 2007
Reason: Sleep aid.
GNC Fish Body Oil
GNC Fish Body Oil

Started: Nov 01, 2007
Reason: I don't get enough Omega-3 EFAs so I have added the fish oils to my diet. I tried adding tuna,...
GNC Mega Greens tabs  read more »
Last Updated: Aug 14, 2008 10:41pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Uegistered Rser
Number Of Posts: 342 View All Posts
Posts Per Day: 0.39
Last Activity: Dec 10, 2009 10:29pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Video games, academics
Healthy Foods:
  • Eggs, celery, carrots, milk, fish
Cheat Foods:
  • THE BACONATOR aka heart-attack in a paper foil wrapper
Workout Music:
  • whatever the gym happens to be playing....
Supplements:
  • Product Not Found  I took this originally as a test booster. It worked. I highly recommend getting something...
Last Updated: Oct 9, 2008 7:17pm

Friends (3)



Last Updated: Dec 7, 2007 8:33pm

Visitor Comments (2)
[ Leave hardheart a Comment ]
Upload your profile picture! Freud68 [ View Profile ]
Dec 10, 2007 1:34pm
Everyone!!! LOL
crazycelt [ View Profile ]
Nov 23, 2007 6:57am
Hope you meet ALL your BB/fitness goals! Thanks for visiting my Bodyspace.
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