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Cowgirl up! Leaner legs
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Membership Info
Member Since: Apr 16, 2008
BodyBlog Started: Apr 27, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 33
  • Last 7 Days: 139
  • Overall: 11,611
Forum Posts: 89
BodyBlog Entries: 2
Comments to Others: 281
Forum Rep (?) :

Activity
Last Visit: Nov 1, 2009 11:05pm
Last Forum Post: Never
Last Photo Upload: Dec 10, 2008 9:07pm
Last Profile Update: Oct 27, 2009 12:21pm
Last Blog Post: Apr 27, 2008 1:21pm

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 456
Stalking (?) : 0
Inspiring (?) : 0

hardcoremom

Overall Goal:  My goal is to stay lean and tight, yet in a VERY feminine way...

Fit Status:  I have gained some weigh recently. Not sure what is going on. Cutting carbs this week.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Heather Davis
Sex:
Female
Age:
32
Location:
Hillsboro, Oregon, United States
Occupation:
Mom of 3/Full-time Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2000
How I Started:
I've been a gym rat for about 16 years now. Being a gymnast, it was kind of a requirement. After my first child in 1999, I became addicted. The gym to me is almost like a drug.
Why I Love It:
Being a stay-at-home mom and a full-time student can be very stressful and working out helps me relieve that stress. Oh yea, and I like looking good too!
How I Stay Motivated:
If I'm having trouble getting motivated, all I have to do is turn to the fitness channel or look through some fitness magazines.
BB Accomplishments:
I'm pretty proud of how I have been able to stay in shape after 3 little ones.
Forum Signature:
hardcoremom
Last Updated: Oct 12, 2009 10:31pm

What hardcoremom Is Up To:
  • Oct 12, 2009
  • hardcoremom changed Weight from 108 lbs. to 120 lbs., a 12 lb. gain in 394 days - 10:32 pm - Comment
  • hardcoremom updated Motivation Level to 10/10 and said: "Extremely motivated go get my weight back down! Hoping the weight is muscle..." - 10:27 pm - Comment
  • hardcoremom updated Fit Status "I have gained some weigh recently. Not sure what is going on. Cutting carbs this week." - 10:26 pm - Comment
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 22, 2008 Dec 9, 2008
Before pic.  Front shot.
I took this picture just today. I would like to lose about 5 lbs of fat and turn it into muscle. I'm very excited to watch my progress.
Last Updated: Dec 10, 2008 8:59pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 12, 2009 10:32pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jun 30, 2008 2:55pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
My goal is to stay lean and tight, yet in a VERY feminine way...
Goal (Long):
After a racquetball back injury back in November 2007, I was forced to completely stop all exercise for about a month. Then even after that, I could only do moderate exercise, which left me feeling a little flabby. Now that my back is all healed up, I'm ready to go again. I have started back to a rigorous exercise regimine, and have started eating better. My long term goal is to lose about 4% body fat and maintain the muscle that I already have. I'm not into looking too muscular, just lean. I would like to achieve this goal by the end of summer.
Weight Goal:
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Oct 12, 2008 8:00pm

Members That Inspire hardcoremom:
hardcoremom does not have inspirational members yet.

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Contest History:
No Contests
Last Updated: Oct 12, 2008 8:00pm

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Last Updated: Oct 12, 2008 8:00pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 12, 2008 8:00pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Apr 27, 2008 1:21pm

Ok....so I went on a 3 mile run this morning with already sore legs, and now my right quad is so sore I can hardly walk.  I immediately took some glutamine and iced it, then ate and went and sat in the hot tub.  Oh....also took 2 Aleve.  What the crap did I do?  Maybe it's just...


Current Supplements:
Precision Engineered L-Glutamine
Precision Engineered L-Glutamine

Started: Apr 22, 2008
Reason: This product helps me manage lactic acid build-up, preventing muscle soreness.
Product Not Found

Started: Aug 01, 2008
Reason: I take this protein right when I wake up and immediately after my workout.
Last Updated: Jun 17, 2008 1:52pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 89 View All Posts
Posts Per Day: 0.16
Last Activity: Nov 1, 2009 11:05pm
Recent Threads:


Workout Program:
Monday: Quads/Calves/Abs

Squats
20 reps with 45 lb. bar.
20 reps with 95 lbs.
15 reps with 145 lbs.
10 reps with 195 lbs.

Seated Leg Press
15 reps 120 lbs.
15 reps 130 lbs.
15 reps 130 lbs.

Calf Press on Leg Press Machine
3 sets of 20 with 130 lbs.

Leg Extensions
3 sets of...
Last Updated: Jun 1, 2008 7:28pm

Favorites
Bodyparts:
Hobbies:
  • Singing and playing acoustic guitar
Magazines:
  • Oxygen
Healthy Foods:
  • Broccoli
Cheat Foods:
  • Cheesecake
Workout Music:
  • Disturbed and Nickelback
Supplements:
  • Apex Fat Burn 2  I take Apex Fat Burn 2 when I feel like I am a little chunky. Within a month, I am able to...
Last Updated: Apr 28, 2008 2:35pm

Friends (456)









Last Updated: Oct 27, 2009 12:21pm

Visitor Comments (633)
[ Leave hardcoremom a Comment ]
MADDAWG44SAILS [ View Profile ]
Yesterday, 12:47pm
you look good
Flexing HARD WaynesWorld [ View Profile ]
Nov 1, 2009 12:14pm
I just wanted to say hello. Hope you are doing well and working hard toward your goals to get better
Quad.Father [ View Profile ]
Oct 22, 2009 7:53pm
Legs are looking strong!
AtlasShrugged10 [ View Profile ]
Oct 22, 2009 7:49pm
Nice profile pic!! lol how is training coming?? Have a good weekend!!
mrparadisecup [ View Profile ]
Oct 22, 2009 4:02pm
wassup!
BACK 30plus [ View Profile ]
Oct 21, 2009 8:39am
Thanks for the add, like the avi also :-)
Let's get some!! reboo2 [ View Profile ]
Oct 20, 2009 4:47pm
Hey there. Looking at your picture. Your ex did not chose wisely. LOL idiot. What was he thinking????!!!
Bicep MattDawg15 [ View Profile ]
Oct 20, 2009 12:12pm
hey beautiful! What is new with you!?! Thanks for writing me back! I always wondered where you went too! I hope you are training hard! I am sure you are still looking amazing and sexy!
Let's get some!! reboo2 [ View Profile ]
Oct 19, 2009 6:40pm
Damn, I love your AVI!!!!!!!! SWEEEEEEeeeeeeeet!!!! lol
back double biceps robiunc [ View Profile ]
Oct 15, 2009 10:56am
It's usually on Thursday morning but I missed you today! BTW I love the profile pic!
End of the Road topchop90 [ View Profile ]
Oct 15, 2009 2:58am
My pleasure to make you smile. Have a terrific Thursday, Heather. Keep up the motivating results, lady legs!
BlondeStallion [ View Profile ]
Oct 14, 2009 1:19pm
i know what you mean im doin the same thing! And thank you =) i love your legs btw...fantastic
Upload your profile picture! fightclubfan1 [ View Profile ]
Oct 14, 2009 8:30am
well its more than deserved!!! that avi you got is amazing, a natural testosterone boost!
Let's get some!! reboo2 [ View Profile ]
Oct 14, 2009 5:30am
Hey there, Doing good. I have lost 26 lbs. Granted I had gained 30.LOL But I am back on track!!! Glad you are back into it!! Keep in touch.
Rear double bicep RED 170Lbs royboy01 [ View Profile ]
Oct 13, 2009 10:15pm
Looking hard core! Keep it up. Much Respect!
Left Bicep krgore [ View Profile ]
Oct 13, 2009 7:35pm
Thanks for accepting my add request - nice to have you as a Bodyspace friend!
Bicep MattDawg15 [ View Profile ]
Oct 13, 2009 11:40am
hey stranger! how are you doing!?! You are back! It has been forever! Well I hope you are doing great and working out hard. How have things been going?
Guest Jay guest
Oct 11, 2009 2:26pm
I recognize that hott little ass. Did you think I forgot about you. jcryan@bop.gov give me a shout sometime stranger!
TheBodyguard [ View Profile ]
Oct 9, 2009 5:29am
Hey I just recently returned from the "Olympia Week" look for my series of Blogs about my experiances (Coming Soon) in the mean time check out my Blog "A Suit of Armor made of Muscle!" and have a Great weekend!
Let's get some!! reboo2 [ View Profile ]
Oct 8, 2009 8:37am
Hey there, how are you doing? Nice Pic. Hope you are still busting it up!!! I'll catch you later.
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