Member Since: Sep 29, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 8
Overall: 3,066
Forum Posts: 976 BodyBlog Entries: 0Comments to Others: 8
Last Visit: Aug 13, 2009 4:24pmLast Forum Post : Aug 13, 2009 6:55amLast Photo Upload : Oct 14, 2008 5:06pmLast Profile Update: Oct 14, 2008 5:11pmLast Blog Post : Feb 11, 2007 8:21am
hardcore3186
Fit Status:
hardcore3186 has not entered a Fit Status.
Ask hardcore3186 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Matthew
Sex: Male
Age: 23
Location:
Occupation: Vitamin Store
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 1999
How I Started: My brother.
Why I Love It: Feel and look good/healthy.
I like to workout to relieve stress.
How I Stay Motivated: Pictures, videos, and music.
BB Accomplishments: I gained mass.
Benched 415 at 21 years old at 205 pounds for 2 reps.
Forum Signature: B.A.M.F
May 21, 2009
hardcore3186
changed Body Fat from 11% to 10% , a loss of 1 percentage point in 951 days
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Get big
Goal (Long):
Weight Goal: I want to GAIN 25 lb
Bodyfat Goal: 8%
Upcoming Contest:
hardcore3186 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 11, 2007 8:21am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 976 View All Posts
Posts Per Day: 0.82
Last Activity: Aug 13, 2009 4:24pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Training, Cars, Being active
Workout Music:
tool, anything that can get me going
Supplements:
[ Leave hardcore3186 a Comment
skjlaw [ View Profile ] Oct 14, 2008 5:17pm
Your pictures look awesome, keep up your hard work.
jmitch2604 [ View Profile ] Nov 30, 2007 4:39pm
thanks dude, and you hit the nail on the head with the border comment lol
250lbMuscleStud [ View Profile ] Sep 11, 2007 11:40am
hey bro, helluva big arm. Kinda looks like mine! Keep packin on the muscles.
onechance7 [ View Profile ] Jun 20, 2007 10:14am
good work out of u!
Thomas_Uru [ View Profile ] Jun 19, 2007 12:06pm
Great arms! Looking ripped!
Steve0178 [ View Profile ] May 24, 2007 9:04pm
Thanks a lot bro! hey very nice arm by the way. Hell yeah man!
ChickenTuna [ View Profile ] May 22, 2007 2:26pm
thanks hardcore, nice bicep!
Teeko [ View Profile ] May 21, 2007 3:24pm
Thanks for checkin out the profile pic bro, nice profile pic, the bice is massive! keep up the good work
andreb [ View Profile ] May 21, 2007 2:40pm
Well on your way to one very impressive competition ready physique. getting massive with excellent definition. Like U say a bit of work here and there BUT in general...GREAT JOB SO FAR. Continued success with goals. Andre
ThickAsABrick [ View Profile ] May 5, 2007 2:10pm
Thanks man.
You too.
bts [ View Profile ] Oct 20, 2006 12:05pm
awsome profile keep up the good work! Brian
