I would really like to lose around 30lbs to start off with. Lean out a little and spend more time in the gym...Forget 30 lbs... I'm going for 50lbs.. We'll see what happens... Today is a new day!

So excited about winning my height class in bikini at the Washington Ironman. I couldn't have done it without Bodybuilding.com!!!!

If you are a competitor please feel free to send me any information you would like updated on your competitor profile on Bodybuilding.com. Also I would love to post any reviews/comments/feedback about any shows you contend in or attend!

Failure is part of life. The challenge is how you come back from it and stop it from happening again. It starts with being honest with yourself.

I want to transform my body to be in the best shape of my life. I don't want to be self concious anymore!

I want to gain weight and muscle, no more 136lb guy here. I want to hit 150 by summer!!!! Gotta look good at the pool!

Be the mom that my kids deserve. Set a positive example for them to live a healthy lifestyle.

Here we go again...

To lose weight and get toned