Maximize a Sculpted Physique through daily strength training and weekly "Cross Fit" competition classes. And most of all...just to enjoy the "ride".

TO COMPETE (amtr)

Look out for me in the next 6 months :) Im bringing it 110% I am a soldier and im at war until i reach all my goals.. I will be in the best shape ive ever been at next show I promise you all.. god bless and thank you all who support and show love.. i

Getting stronger and doing everything 100% naturally...

Decided to continue trying to gain mass through the summer. Hoping to hold current body fat level and add a few lbs of lean mass each month.

More Defintion around midsection, and a bigger chest

My only goal right now is to get my girlfriend back, her parents broke us up :(

Lose the bodyfat that I have gained over the last few years and improve on my overall fitness...

Want to get bigger and loose fat. probably a solid 210

Be on the cover of any fitness magazine

I want to be totally shredded by April 24, 2010 and win first place in my Masters Over 50 Class. I'd like to place in the upper 3rd in my weight class.

become stronger

Need to stay motivated towards training while preparing for my deployment! Training by SuperMaine! ***TEAM SUPERMAINE***

gain 15 pounds by febuary

AS OF RIGHT NOW I WILL WIN THE DEXTER JACKSON CLASSIC IN MY DIVISION IN JACKSONVILLE, FL IN BOTH THE LIGHTWEIGHT JUNIOR AND NOVICE DIVISIONS NATURALLY!!!