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Membership Info

Member Since: Jun 26, 2006
BodyBlog Started: May 10, 2007
BodySpace Profile Visits:

Last 24 Hours: 10
Last 7 Days: 65
Overall: 17,116

Forum Posts: 34
BodyBlog Entries: 28
Comments to Others: 518

Forum Rep (?) : hardbody1226 10

Activity

Last Visit: Yesterday, 5:27pm
Last Forum Post: May 16, 2007 9:35am
Last Photo Upload: May 26, 2008 9:12pm
Last Profile Update: Yesterday, 5:27pm
Last Blog Post: May 11, 2009 6:31pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 1958

Stalking (?) : 755

Inspiring (?) : 0

hardbody1226

Overall Goal: BACK IN 2009 BIGGER AN BETTER

Fit Status: GOT BIGGER FOR 2009 WILL ADD PIC AN STATS SOON

Motivation Level: 10/10

May 11, 2009 6:02 pm History

May 11, 2009 6:03 pm History

Personal Info And Background:
Real Name:
Sex:	Male
Age:	44
Location:	New Jersey, United States
Occupation:
Personal Website:
Gym:	LA FITNESS
Gym Location:	NJ
When I Started:	Jan, 1980
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: May 23, 2007 12:40pm

What hardbody1226 Is Up To:

Jul 3, 2009
hardbody1226 changed Body Fat from 11.84% to 10.79%, a loss of 1.1 percentage points in 27 days - 5:27 pm - Comment
hardbody1226 changed Weight from 199 lbs. to 199 lbs., no change in the past 27 days - 5:27 pm - Comment
May 11, 2009
hardbody1226 created a new blog entry, "AFTER A YEAR OF HARD WORK NEW PICS AN STATS SOON " - 6:31 pm - Comment
hardbody1226 updated Motivation Level to 10/10 and said: "WHEN IN THE GYM TRAIN OR GO HOME " - 6:03 pm - Comment
hardbody1226 updated Fit Status "GOT BIGGER FOR 2009 WILL ADD PIC AN STATS SOON " - 6:02 pm - Comment
Apr 27, 2009
hardbody1226 joined the BodyGroup HARD BODY - 7:05 pm - Comment

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Progress Pictures
May 5, 2007	May 26, 2008

LOOKING TO WORK ON MY LEGS TRAIN LIKE A PRO PIC WAS TAKEN AT THE SHOW IN PITTS PA
View All 22 Progress Pictures »
Last Updated: May 26, 2008 9:23pm

Body Stats:
Click The Chart For Larger Version
Height:	5'4.0" (1.63 m)	Waist:	34" (86.36 cm)
Weight:	199 lb (90.5 kg)	Thighs:	23.25" (59.06 cm)
Bodyfat:	10.8 %	Calves:	13.5" (34.29 cm)
Chest:	44" (111.76 cm)	Forearms:	11.5" (29.21 cm)
Arms:	17.25" (43.82 cm)	Shoulders:	51" (129.54 cm)
Hips:	38" (96.52 cm)	Neck:	17" (43.18 cm)
Last Updated: Yesterday, 5:27pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	495 lb (225.0 kg)	Bicep Curl:	155 lb (70.5 kg)
Squat:	495 lb (225.0 kg)	Barbell Rows:	275 lb (125.0 kg)
Deadlift:	315 lb (143.2 kg)	Overhead Press:	180 lb (81.8 kg)
Last Updated: Sep 6, 2007 7:04am

Goals:
Main Goal:	Compete
Goal (Overall):	BACK IN 2009 BIGGER AN BETTER
Goal (Long):	WORK MY LEGS HARD AS HELL AN THEN SOME I WILL BE ON THE RAOD TO IFBB CLASS 143.25LBS
Weight Goal:	I want to GAIN 45 lb
Bodyfat Goal:	4%
Upcoming Contest:	2008 NPC USA BODYBUILDING CHAMPIONSHIPS
Last Updated: Nov 14, 2008 7:20am

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Contest History:
Aug 29, 2008:	NPC 2008 GNC IFBB NORTH AMERICAN CHAMPIONSHIPS - Placing: 4 View Details »
Nov 16, 2007:	NPC NATIONAL BODYBUILDING CHAMPIONSHIPS - Placing: dnf View Details »
May 05, 2007:	NPC 2007 NPC PITTSBURGH BODYBUIDING,FITNESS AND FIGURE - Placing: 2 View Details »
Jun 24, 2006:	USBF 2006 USBF BATTLE OF YORK - Placing: 1 View Details »
Last Updated: Sep 4, 2008 2:24pm

Videos of hardbody1226
This Member has not entered any Videos yet.
Last Updated: Sep 4, 2008 2:24pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 4, 2008 2:24pm

Latest BodyBlog Entry (28 Posts Total)
AFTER A YEAR OF HARD WORK NEW PICS AN STATS SOON Category: Training on May 11, 2009 6:31pm I HAVE BEEN WORKING ON MY LEGS VERY HARD STILL BULKING UNTIL SEPT ISH View hardbody1226's BodyBlog

Current Supplements:
	Universal BCAA 2000, 120 Capsules Started: Jun 14, 2007 Reason:
	Universal Animal Cuts, 42 Paks Started: Sep 04, 2007 Reason: TO CUT UP FOR THE SHOW
Last Updated: Sep 5, 2007 11:26am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	34 View All Posts
Posts Per Day:	0.03
Last Activity:	May 14, 2009 2:02pm
Recent Threads: help posted in AAS -last reply: 891 days ago View All Threads »

Workout Program:

HARD CORE

Last Updated: Jul 31, 2007 1:13pm

Favorites
Bodyparts:	Chest [ exercises ]
Workout Music:	hard core rap old school rap
Last Updated: May 15, 2007 5:13pm

Friends (2713)

GQ_24	jasonbaker12	pumpputnam
Def2k1	lhmboy	michael0890
seifermp	PRmuscle	Derek Duszynski

Show All Friends (2713) »

Last Updated: Jun 25, 2009 11:57am

Visitor Comments (556)
[ Leave hardbody1226 a Comment ]
	Joe Pavlik [ View Profile ] Jun 23, 2009 1:06pm How is the training coming along?
	RafMorris37 [ View Profile ] Jun 11, 2009 7:16pm Checkout the link to see how im doing.Dieting is a bitch.So are supersets.
	RoadPigJohn [ View Profile ] May 14, 2009 6:08am That show is not a national qualifier, the NPC souther State is a qualifier, I'm going to do that one in July...
	Billy Ray Powel [ View Profile ] May 12, 2009 12:44pm Best of luck in the fall. I test judged my first contest for the NPC Hope to get qualified by July. Have two more to do. State NPC is a requirement and I did it last Month soooooo wish me luck.
	Ronin1am [ View Profile ] May 12, 2009 4:35am Been a while since I have left a msg, but I am pinging everyone to get some good motivation so I can kick start the program again. Not really seeing anything new and just wanting some additonal guidance. thanks and keep up the good work!
	RoadPigJohn [ View Profile ] May 10, 2009 7:26pm Pictures from the contest are up in my bodyspace pictures! I won 1st place yesterday at the Gold Cost Classic in Hialeah, FL. Thanks for the comments! :D
	PaBuilder [ View Profile ] May 8, 2009 2:22pm how are things going guy? ya ready for the Jersey shore? stay focused have a great weekend
	hardbody1226 [ View Profile ] May 8, 2009 9:43am nice when do you tan an i hope your not drinking any water good luck
	RoadPigJohn [ View Profile ] May 8, 2009 7:14am I added the new pictures one day out(NPC contest in Hialeah, FL.), take a look! from this morning.
	RoadPigJohn [ View Profile ] May 7, 2009 10:48pm Thanks man! I'm going to post pictur sone day out of the contest in the morning...
	Bushido78 [ View Profile ] Apr 23, 2009 3:57pm Thanks for the add.
	PaBuilder [ View Profile ] Apr 21, 2009 6:43pm ya look awesome guy. where bouts in NJ are ya? Philly guy here I hope this finds you still focused on your workouts. stay focused
	Powervision [ View Profile ] Apr 21, 2009 7:43am Thanks for the add.
	xStevenx [ View Profile ] Apr 7, 2009 3:59pm thanks for the add!
	Joe Pavlik [ View Profile ] Apr 7, 2009 3:28pm Thanks for the add and keep up the hard work!
	RoadPigJohn [ View Profile ] Apr 1, 2009 7:24pm Everythings great man!!! I competed last March 21st and placed 3th in the NPC Sunshince Classic in West Palm Beach Florida, how about you?
	Billy Ray Powel [ View Profile ] Apr 1, 2009 5:16pm sounds good best of luck. Always good to hear from you.I have two of my guys in the April NPC in Highpoint NC. The diet is not quiet there yet but it should come together.
	AnthonyPerez [ View Profile ] Apr 1, 2009 3:52pm NICE WORK MAN!
	Billy Ray Powel [ View Profile ] Mar 26, 2009 7:13pm PS: like the progress pics. What and when is your next comp?
	Billy Ray Powel [ View Profile ] Mar 26, 2009 7:10pm sorry it took so long top hit you back I finally found my site and got a new password OK Im a lifter not a computer whiz Ha Ha Two of my guys will be competing in April NPC at Highpoint NC. and one had a photo shoot in the April Muscle and Fitness How are you progressing?? Hit me back
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