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hardballer11
11%
bf
182 Lbs.
wt
5'8"
ht
BodySpace Member
hardballer11

Reputation:

Member Since: Feb 27, 2006

Last Visit: Yesterday, 11:04am

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  • REAL NAME--
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONBAKERSFIELD, CA, US
  • OCCUPATION--
  • GYM24 HOUR FITNESS

OVERALL GOAL///LOSE FAT

"My main goal is to gain a few more pounds of muscle and cut down some body fat to maintain a nice physique."

Current Body Composition

Current Weight

182Lbs.

Current Body Fat

11%
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Lean Body Mass

162.0Lbs.

Body Fat

20.0Lbs.
Weight & Body Fat Goals

Expires on May 27, 2014 in:

Goal Physique

Fitness Model

Main Goal

Lose Fat

Goal Weight

173.5LBS.

Goal Body Fat

8%
Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

hardballer11 has not added any forum posts.

Latest Blog Entries

Delicious Chocolate Protein Balls

posted in Nutrition: Jul 12, 2012 8:29pm
Chocolate Protein Balls (makes 15 balls) 6 scoops chocolate whey...

Final Essay for Transformation Challenge 2012

posted in Training: Apr 06, 2012 11:48pm
Well my 12 week journey has officially come to an end and what a ...

Phase 2 complete

posted in Training: Mar 11, 2012 11:31am
Eight weeks down, four to go! I just finished my second phase tha...
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