• REAL NAME--
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONBAKERSFIELD, CA
  • OCCUPATION--
  • GYMBODY XCHANGE HEALTH CLUBS

OVERALL GOAL///LOSE FAT

"My main goal is to gain a few more pounds of muscle and cut down some body fat to maintain a nice physique."

Current Body Composition

Current Weight

175Lbs.

Current Body Fat

9%
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Lean Body Mass

159.2Lbs.

Body Fat

15.8Lbs.
Weight & Body Fat Goals
Goal Expired

hardballer11's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Food Journal Photos
Latest Forum Posts

hardballer11 has not added any forum posts.

Latest Blog Entries

Delicious Chocolate Protein Balls

posted in Nutrition: Jul 12, 2012 8:29pm
Chocolate Protein Balls (makes 15 balls) 6 scoops chocolate whey...

Final Essay for Transformation Challenge 2012

posted in Training: Apr 06, 2012 11:48pm
Well my 12 week journey has officially come to an end and what a ...

Phase 2 complete

posted in Training: Mar 11, 2012 11:31am
Eight weeks down, four to go! I just finished my second phase tha...
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