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Overall Goal
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other
Progress & Goals
BEFORE
Jul 16, 2010
CURRENT
Jan 8, 2011
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
171.8
Lbs.
Jan 25, 2009
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-01-25
171.9
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
http://harciuborka.wordpress.com
KETTLEBELL
12kg
Heavy GRIP 150,300
BodyREV perfect pushup
CROSSFIT
INDIAN CLUB Workout
all day
early morning
KETTLEBELL
12kg
Heavy GRIP 150,300
BodyREV perfect pushup
CROSSFIT
INDIAN CLUB Workout
all day
early morning
My Nutrition Program View My Full Nutrition Program
harciuborka has not added any program information.
My Supplement Program View My Full Supplement Program
harciuborka has not added any program information.
My Motivation Program View My Full Motivation Program
harciuborka has not added any program information.
Visitor Comments
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