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hapzim female
my goal: Transform My Body

I want to get to a body fat % of about 22%. I'm currently at 25.2%. Want to get rid of belly fat!

height: 5'7"
|
weight: 163 Lbs.
|
body fat: 25.2%
|
gym:  

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Member Since: Apr 16, 2010

Last Visit: Jan 16, 1970

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Fit Status /// View History

Doing 4-day splits circuit training; interval training.

 May 25, 2012 6:15pm
Motivation Level:
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Background

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WHY I LOVE IT:

hapzim's Progress & Goals

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Current

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Weight Body Fat Lean Body Mass
Lbs.
2010-04-11
163.0
TIME UNTIL GOAL: No Goal
Start: 163 Lbs. Goal: No Goal Weight
%
2010-04-11
25.2
TIME UNTIL GOAL: No Goal
Start: 25.2% Goal: No Body Fat Goal
Lbs.
2010-04-11
121.9
Current LBM: 121.9 Lbs. Apr 11, 2010
Latest Bodystats
Neck
N/A
Chest
36"
Apr 11, 2010
Forearms
N/A
Hips
40"
Apr 11, 2010
Calves
15"
Apr 11, 2010
Shoulders
N/A
Arms
12"
Apr 11, 2010
Waist
30"
Apr 11, 2010
Thighs
25"
Apr 11, 2010

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Total Weight
163Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
No recent weight updates
Total Weight
163Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
No recent weight updates
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
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hapzim's Program

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  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

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About hapzim

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