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1189282 Alibackyard_2
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Membership Info
Member Since: Mar 10, 2007
BodyBlog Started: Mar 14, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 12
  • Overall: 6,253
Forum Posts: 2
BodyBlog Entries: 2
Comments to Others: 36
Forum Rep (?) :

Activity
Last Visit: Jun 2, 2009 10:53pm
Last Forum Post: Never
Last Photo Upload: Apr 30, 2008 9:56pm
Last Profile Update: Nov 18, 2008 11:18pm
Last Blog Post: Nov 6, 2008 9:10am

Friends Stats
Fan Club (?) : 19
Mutual Friends (?) : 232
Stalking (?) : 2
Inspiring (?) : 0

happyhuman

Overall Goal:  My goal weight is 125 lbs for now.

Fit Status:  I'm back, finally. Time to work.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Alison
Sex:
Female
Age:
23
Location:
Florida, United States
Occupation:
UCF student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
I have played softball, tennis, and volleyball for years but, I just started working out again in a gym setting in February 2008. I was in need of a new hobby after an ugly breakup, lol.
Why I Love It:
I love the feeling I get when I finish a workout. It helps to balance the stress of school and work.
How I Stay Motivated:
I just like working hard in the gym. I know that I have so much room for improvement.
BB Accomplishments:
Finally incorporating working out into my everyday routine and actually looking forward to the gym.
Forum Signature:
Smile! It's good for you.
Last Updated: Oct 13, 2008 9:02pm

What happyhuman Is Up To:
Jun 2, 2009
happyhuman changed Weight from 134 lbs. to 132 lbs., a 2 lb. loss in 29 days
May 4, 2009
happyhuman changed Weight from 133 lbs. to 134 lbs., a 1 lb. gain in 7 days
Apr 13, 2009
happyhuman updated Motivation Level from 7/10 to 9/10
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 20, 2008 Sep 6, 2008
Jan. 20th, 2008
Yikes...
So, I've obviously been slacking the last few months. :( This is at my heaviest weight this summer.
Last Updated: Dec 3, 2008 10:47am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 18, 2008 11:18pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 15, 2008 10:51pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
My goal weight is 125 lbs for now.
Goal (Long):
I would love to be able to actually see some ab muscles. That seems kind of far away right now. I would probably need to get down to about 110 lbs. So maybe by the end of the year. I also want to really tone my biceps, triceps, and shoulders. Oh yeah my calves too. :) I want it all.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Nov 6, 2008 9:11am

Members That Inspire happyhuman:
happyhuman does not have inspirational members yet.

BodyAnswers
happyhuman has answered 4 of 67 total questions.
View all 4 of happyhuman's BodyAnswers »

What bicep workout has worked best for you?
Cable straight bar curl.
- Updated May 1, 2008 12:34pm

What tricep workout has worked best for you?
Cable rope pull down.
- Updated May 1, 2008 12:34pm

What leg workout has worked best for you?
Squats, lunges, leg extensions, and leg curls.
- Updated May 1, 2008 12:34pm

View all 4 of happyhuman's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 6, 2008 9:11am

Videos of happyhuman
This Member has not entered any Videos yet.
Last Updated: Nov 6, 2008 9:11am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 6, 2008 9:11am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Nov 6, 2008 9:10am

Okay, so a couple of weeks of big tests and a new job later here I am again. My workouts have definitely become more consistent. My diet has cleaned up a lot in the last few weeks and my weight is down a bit. So, moving forward I want to be consistent with 4 days a week in the gym and bump up...


Current Supplements:
NOW Multivitamin/multimineral
NOW Multivitamin/multimineral

Started: Jan 01, 2007
Reason: 
Nature's Bounty B complex w/Folic Acid plus Vit. C
Nature's Bounty B complex w/Folic Acid plus Vit. C

Started: Jan 01, 2007
Reason: 
NOW Calcium Citrate, 250 Tablets
Started: Jan 01, 2007
Reason: 
Finest Natural Fish Oil 1000mg  read more »
Last Updated: Mar 13, 2008 9:59am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Apr 17, 2009 4:40pm
Recent Threads:


Workout Program:
Monday (Legs)

Cardio AM: 30 Mins Treadmill/Bike

Circuit 1: Squats (12x5)
Circuit 2: Hip Abduction/Adduction (20x5 supersets)
Circuit 3: Leg Extension/Leg Curl (15x4)
Circuit 4: Lunges/ Kickback Machine (12x4)

Cardio PM: 30 Mins Treadmill (5x3...
Last Updated: Mar 13, 2008 9:47am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Softball. Tennis. Hiking. Fishing. Swimming. Reading.
Magazines:
  • Psychology Today
  • Women's Health
  • Shape
Healthy Foods:
  • Strawberries
  • Chicken
  • Apples
Cheat Foods:
  • Pasta
  • Pizza
Last Updated: Nov 6, 2008 9:36am

Friends (234)









Last Updated: Nov 18, 2008 10:18pm

Visitor Comments (40)
[ Leave happyhuman a Comment ]
I think; therefore I am. Est1979 [ View Profile ]
May 28, 2009 2:00pm
Hey! How have you been?
Scarfdaddy [ View Profile ]
May 11, 2009 3:26pm
Good on you going to the gym. Its the best cleansing for body and mind. Your work at the gym is paying off, good progress.
180 lbs bickerstaffd [ View Profile ]
May 4, 2009 11:52pm
Thanks I need alot of good luck.
I think; therefore I am. Est1979 [ View Profile ]
May 3, 2009 12:51pm
I think you are so ridiculously adorable! And you have a cute figure, keep up the great work...I am in the same boat, trying to get back out there and obtain what I once had. Keep your chin up!
Continuuing to dream big ;-P Tenacity2986 [ View Profile ]
Apr 14, 2009 9:00pm
duh duh duh duh, duh duh duh duh duh duh DAMN! lol - hope u have a great day and soak in some flo rida sun for me ;-P
bodybyNickTNT [ View Profile ]
Apr 14, 2009 9:08am
thank you, I'll let you know how I did
Pops and I alcatraz96 [ View Profile ]
Mar 22, 2009 11:50am
You got it happy human
Two of My favorite Gals WaynesWorld [ View Profile ]
Feb 5, 2009 12:24pm
Hey Sweetie. Just checking to see how progress is going. Looks like its going well.
Two of My favorite Gals WaynesWorld [ View Profile ]
Jan 5, 2009 12:40pm
Hope you have a super '09 Ali. good luck with all your goals.
ftbl66 [ View Profile ]
Dec 26, 2008 4:29pm
hey beautiful how was your holiday
JackHIT [ View Profile ]
Dec 23, 2008 7:50am
Thank you for the add. Happy Holiday and keep in touch. We are opening a nutrition store on 434 by Planet Fitnesss. Stop in and I'll be happy to offer you nutrition and training advice.
Bicep MattDawg15 [ View Profile ]
Dec 8, 2008 7:50am
hey there! Wow you are looking great! How was your weekend? I hope you are doing well and talk to you soon!
Jeffer1981 [ View Profile ]
Dec 3, 2008 10:50am
hi how are you? good luck with your goal, you look good right now. I would like to say to that you have a beautiful smile
ftbl66 [ View Profile ]
Dec 2, 2008 5:31pm
hey hows the training going beautiful
Front Double Bicep iyaayashua [ View Profile ]
Nov 9, 2008 12:01am
very nice legs...good definition at the knee...very nice
Brodeur3o [ View Profile ]
Nov 8, 2008 11:15pm
Good job, progress looks great keep up the good work!
afdiaz84 [ View Profile ]
Oct 29, 2008 6:58pm
hey thanks im a little late..but hows the training going?
tone4now [ View Profile ]
Oct 28, 2008 11:04pm
hey wow whats up Florida! My mom lives in St. Pete's...
Brodeur3o [ View Profile ]
Oct 23, 2008 12:12am
Blogging is an awesome way to keep up the good work, stay positive E
stevep78 [ View Profile ]
Oct 22, 2008 11:36pm
looking good girl.
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