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Membership Info
Member Since: Mar 10, 2007
BodyBlog Started: Mar 14, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 10
  • Overall: 5,966
Forum Posts: 2
BodyBlog Entries: 2
Comments to Others: 36
Forum Rep (?) :

Activity
Last Visit: Jun 2, 2009 10:53pm
Last Forum Post: Never
Last Photo Upload: Apr 30, 2008 9:56pm
Last Profile Update: Nov 18, 2008 11:18pm
Last Blog Post: Nov 6, 2008 9:10am

Friends Stats
Fan Club (?) : 14
Mutual Friends (?) : 234
Stalking (?) : 0
Inspiring (?) : 0

happyhuman

Overall Goal:  My goal weight is 125 lbs for now.

Fit Status:  I'm back, finally. Time to work.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Alison
Sex:
Female
Age:
23
Location:
Florida, United States
Occupation:
UCF student
Personal Website:
Gym:
L. A. Fitness
Gym Location:
Orlando
When I Started:
Jan, 2007
How I Started:
I have played softball, tennis, and volleyball for years but, I just started working out again in a gym setting in February 2008. I was in need of a new hobby after an ugly breakup, lol.
Why I Love It:
I love the feeling I get when I finish a workout. It helps to balance the stress of school and work.
How I Stay Motivated:
I just like working hard in the gym. I know that I have so much room for improvement.
BB Accomplishments:
Finally incorporating working out into my everyday routine and actually looking forward to the gym.
Forum Signature:
Smile! It's good for you.
Last Updated: Oct 13, 2008 9:02pm

What happyhuman Is Up To:
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Jan 20, 2008 Sep 6, 2008
Jan. 20th, 2008
Not so good.  So, I've obviously been slacking the last few months. :( This is at my heaviest weight this summer.
Last Updated: Sep 24, 2008 10:02am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 18, 2008 11:18pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 15, 2008 10:51pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
My goal weight is 125 lbs for now.
Goal (Long):
I would love to be able to actually see some ab muscles. That seems kind of far away right now. I would probably need to get down to about 110 lbs. So maybe by the end of the year. I also want to really tone my biceps, triceps, and shoulders. Oh yeah my calves too. :) I want it all.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Nov 6, 2008 9:11am

Members That Inspire happyhuman:
happyhuman does not have inspirational members yet.

BodyAnswers
happyhuman has answered 4 of 67 total questions.
View all 4 of happyhuman's BodyAnswers »

What bicep workout has worked best for you?
Cable straight bar curl.
- Updated May 1, 2008 12:34pm

What tricep workout has worked best for you?
Cable rope pull down.
- Updated May 1, 2008 12:34pm

What leg workout has worked best for you?
Squats, lunges, leg extensions, and leg curls.
- Updated May 1, 2008 12:34pm

View all 4 of happyhuman's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 6, 2008 9:11am

Videos of happyhuman
This Member has not entered any Videos yet.
Last Updated: Nov 6, 2008 9:11am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 6, 2008 9:11am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Nov 6, 2008 9:10am

Okay, so a couple of weeks of big tests and a new job later here I am again. My workouts have definitely become more consistent. My diet has cleaned up a lot in the last few weeks and my weight is down a bit. So, moving forward I want to be consistent with 4 days a week in the gym and bump up...


Current Supplements:
NOW Multivitamin/multimineral
NOW Multivitamin/multimineral

Started: Jan 01, 2007
Reason: 
Nature's Bounty B complex w/Folic Acid plus Vit. C
Nature's Bounty B complex w/Folic Acid plus Vit. C

Started: Jan 01, 2007
Reason: 
NOW Calcium Citrate, 250 Tablets
Started: Jan 01, 2007
Reason: 
Finest Natural Fish Oil 1000mg  read more »
Last Updated: Mar 13, 2008 9:59am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Apr 17, 2009 4:40pm
Recent Threads:


Workout Program:
Monday (Legs)

Cardio AM: 30 Mins Treadmill/Bike

Circuit 1: Squats (12x5)
Circuit 2: Hip Abduction/Adduction (20x5 supersets)
Circuit 3: Leg Extension/Leg Curl (15x4)
Circuit 4: Lunges/ Kickback Machine (12x4)

Cardio PM: 30 Mins Treadmill (5x3...
Last Updated: Mar 13, 2008 9:47am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Softball. Tennis. Hiking. Fishing. Swimming. Reading.
Magazines:
  • Psychology Today
  • Women's Health
  • Shape
Healthy Foods:
  • Strawberries
  • Chicken
  • Apples
Cheat Foods:
  • Pasta
  • Pizza
Last Updated: Nov 6, 2008 9:36am

Friends (234)









Last Updated: Nov 18, 2008 10:18pm

Visitor Comments (40)
[ Leave happyhuman a Comment ]
The only socializing I do at the gym is with the I Est1979 [ View Profile ]
May 28, 2009 2:00pm
Hey! How have you been?
Scarfdaddy [ View Profile ]
May 11, 2009 3:26pm
Good on you going to the gym. Its the best cleansing for body and mind. Your work at the gym is paying off, good progress.
175 lbs bickerstaffd [ View Profile ]
May 4, 2009 11:52pm
Thanks I need alot of good luck.
The only socializing I do at the gym is with the I Est1979 [ View Profile ]
May 3, 2009 12:51pm
I think you are so ridiculously adorable! And you have a cute figure, keep up the great work...I am in the same boat, trying to get back out there and obtain what I once had. Keep your chin up!
Continuuing to dream big ;-P Tenacity2986 [ View Profile ]
Apr 14, 2009 9:00pm
duh duh duh duh, duh duh duh duh duh duh DAMN! lol - hope u have a great day and soak in some flo rida sun for me ;-P
bodybyNickTNT [ View Profile ]
Apr 14, 2009 9:08am
thank you, I'll let you know how I did
Pops and I alcatraz96 [ View Profile ]
Mar 22, 2009 11:50am
You got it happy human
WaynesWorld [ View Profile ]
Feb 5, 2009 12:24pm
Hey Sweetie. Just checking to see how progress is going. Looks like its going well.
WaynesWorld [ View Profile ]
Jan 5, 2009 12:40pm
Hope you have a super '09 Ali. good luck with all your goals.
getting there ftbl66 [ View Profile ]
Dec 26, 2008 4:29pm
hey beautiful how was your holiday
JackHIT [ View Profile ]
Dec 23, 2008 7:50am
Thank you for the add. Happy Holiday and keep in touch. We are opening a nutrition store on 434 by Planet Fitnesss. Stop in and I'll be happy to offer you nutrition and training advice.
Bicep MattDawg15 [ View Profile ]
Dec 8, 2008 7:50am
hey there! Wow you are looking great! How was your weekend? I hope you are doing well and talk to you soon!
Jeffer1981 [ View Profile ]
Dec 3, 2008 10:50am
hi how are you? good luck with your goal, you look good right now. I would like to say to that you have a beautiful smile
getting there ftbl66 [ View Profile ]
Dec 2, 2008 5:31pm
hey hows the training going beautiful
Front Double Bicep iyaayashua [ View Profile ]
Nov 9, 2008 12:01am
very nice legs...good definition at the knee...very nice
Arnold 3/4 Brodeur3o [ View Profile ]
Nov 8, 2008 11:15pm
Good job, progress looks great keep up the good work!
afdiaz84 [ View Profile ]
Oct 29, 2008 6:58pm
hey thanks im a little late..but hows the training going?
tone4now [ View Profile ]
Oct 28, 2008 11:04pm
hey wow whats up Florida! My mom lives in St. Pete's...
Arnold 3/4 Brodeur3o [ View Profile ]
Oct 23, 2008 12:12am
Blogging is an awesome way to keep up the good work, stay positive E
stevep78 [ View Profile ]
Oct 22, 2008 11:36pm
looking good girl.
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