Member Since: Aug 3, 2004BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 20
Overall: 10,666
Forum Posts: 1030 BodyBlog Entries: 0Comments to Others: 44
Last Visit: Aug 2, 2009 11:16amLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload : Dec 9, 2006 9:11pmLast Profile Update: Jan 28, 2007 12:07amLast Blog Post : Dec 23, 2006 7:12am
hapkido
Overall Goal: Rip and cut for a year round look and maintain strenght.
Fit Status:
hapkido has not entered a Fit Status.
Ask hapkido for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 54
Location:
Occupation: Personal Trainer/ Martial Arts school owner
Personal Website:
Primary Gym:
College:
High School:
When I Started: 83
How I Started:
Why I Love It: Because I can share the experience with others.
How I Stay Motivated: I go back to the photo I keep of the last time I thought about throwing in the towel and quiting and did for 5 years. How quick the gains go that take years to develop.
BB Accomplishments: Breaking all the goals I thought were impossible!
Forum Signature: "Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don't quit."
Apr 15, 2002
Nov 25, 2006
Quit lifting and lost it all/
Starting to cut and shape/
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): Rip and cut for a year round look and maintain strenght.
Goal (Long): Do the splits at 90, and be able to kick some one in the head at 100 :)
Eat lift and eat!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
hapkido does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Dec 23, 2006 7:12am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Banned
Number Of Posts: 1030 View All Posts
Posts Per Day: 0.52
Last Activity: Dec 7, 2007 3:11pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Martial Arts And Antique Military weapon collecting.
Workout Music:
Billy Idol and the song Rebel Yell!
AC DC on heavy days.
[ Leave hapkido a Comment
smariejohnson [ View Profile ] May 14, 2009 12:05am
Nice Back.
Whiskeyjack [ View Profile ] Jul 5, 2008 3:27pm
You made great progress. Reminds me of Ed Cook. Why'd you get banned?
EMD [ View Profile ] Dec 9, 2007 9:13pm
Great photos and profile!
do1more [ View Profile ] Nov 14, 2007 5:12pm
Wonderful Job1 you look great for any age.......
Isham [ View Profile ] May 21, 2007 2:12am
thats a nice looking back u got there hapkido. i hate doin deadlifts but does it really work?
Isham [ View Profile ] May 21, 2007 2:12am
thats a nice looking back u got there hapkido. i hate doin deadlifts but does it really work?
TheDukeUSMC [ View Profile ] Apr 2, 2007 9:02am
Looking jacked!
badasszach [ View Profile ] Mar 16, 2007 1:44pm
hey man, great physique! i also want to be a personal trainer and martial arts teacher one day... how did you get into it?
hausofirin [ View Profile ] Mar 13, 2007 11:57pm
You were banned because a mod was jealous, That is not right.
You gave alot of people hope and free advise/ Hope to see you soon.
stachedwalker [ View Profile ] Feb 18, 2007 7:51am
You back shot is tremendous, and the karate kicks are a good reminder that you go to the gym to get into shape .. so do something with that body! :D
karategirl [ View Profile ] Jan 23, 2007 1:17pm
You are the greatest Husband a women could have.
And this mod should have never banned you!
curiouskitty [ View Profile ] Jan 21, 2007 5:26pm
I had no idea that I could reply to my profile comments LOL, so I guess I'm replying now. Thank you soooo much, I've got a long way to go but with replies and comments like this I'll be there in no time!! Thanks again, by the way you look great!!
jacktheblack [ View Profile ] Dec 31, 2006 5:39pm
Happy new year hapkido, hope all is well with you this morning and if you need anything just send me an email
giuliagoolia [ View Profile ] Dec 23, 2006 2:53pm
Hi hapkido :) I'll be taking pics and posting soon. your back shot is AWESOME!!
Happy Holidays!
tdog69 [ View Profile ] Dec 21, 2006 7:49am
You made one heck of a turn around from 02 to 06 looking dam good man. People like you are an inspiration for us younger folks.
qment30220 [ View Profile ] Dec 21, 2006 5:43am
What a comeback!
bodyhard [ View Profile ] Dec 10, 2006 7:54pm
Awesome back Hap!!
therock10619 [ View Profile ] Dec 5, 2006 2:07pm
CHECK THE LAT COMMENT>>> ;>>YOU LOOK GREAT FOR ANY AGE.....KEEP PUSHING
Dallas68 [ View Profile ] Dec 5, 2006 1:59pm
look awesome for your age, phenomenal!
redweston [ View Profile ] Dec 2, 2006 9:52am
Noticed the 675 shrug, I'd like to say what reason do you have to lie? I think there all just green
![GONNA GET MY SIX PACK BACK!! =]](http://bodyspace.bodybuilding.com//img/user_images/growable/2008/12/23/362049/profilepic/3083722t.jpg)
