Bodybuilding.com Information Motivation Supplementation
in:
hanstheawaken Hans, male (Quebec, CA | Patient attendant)
my goal: Gain Muscle

I would like to be at 190 pounds from now to winter! Then try to be as cut as i can! Then try to gain only muscle mass up to 200 pounds!

height: 6'0"
|
weight: 198 Lbs.
|
body fat:  
|
gym: Home Gym
Fit Status /// View History

Type one diabetic and motivated at a 110% Level!

May 25, 2012 6:10pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Dec 2010
HOW I STARTED:

By been skinny at 6'0'' and 159 pounds... And i wasn't self-confident. I was often watching movie like Pumping Iron or some others with Arnold and would have like to have his shape!

WHY I LOVE IT:

Cause not only because of gaining muscles and pounds... but also by been more self-confident and been watch by women :p hahah! As a diabetic, sports are very important to keep an overall good health... so during my training i give the 110% of what i can do!

hanstheawaken's Progress & Goals

Progress Photos
Jan 22, 2011
Apr 12, 2012 198

View All Progress Photos (31)

Lbs.
2010-12-02, 2011-08-25, 2011-10-11, 2012-01-30, 2012-04-13
155.0, 182.0, 187.0, 190.0, 198.0
TIME UNTIL GOAL: No Goal
Start: 155 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 198 Lbs. Apr 13, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
198Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 190Lbs. to 198Lbs.
8Lbs. gain in the last 74 days
Apr 13, 2012
Total Weight
198Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 190Lbs. to 198Lbs.
8Lbs. gain in the last 74 days
Apr 13, 2012
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 190Lbs. to 198Lbs.
8Lbs. gain in the last 74 days
Apr 13, 2012
 
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hanstheawaken's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

hanstheawaken has not added any program information.

My Nutrition Program View My Full Nutrition Program

hanstheawaken has not added any program information.

My Supplement Program View My Full Supplement Program

hanstheawaken has not added any program information.

My Motivation Program View My Full Motivation Program

hanstheawaken has not added any program information.

What hanstheawaken is up to

hanstheawaken is now friends with ssmithy.

Apr 15, 2012

hanstheawaken added a new profile photo.

Apr 13, 2012

hanstheawaken is now friends with SniperDJ and JackednStacked.

Apr 13, 2012

hanstheawaken added 9 new photos to his photo gallery.

Apr 13, 2012

hanstheawaken updated his weight to 155 Lbs.

Apr 13, 2012

hanstheawaken is now friends with anthonyriley.

Mar 30, 2012

About hanstheawaken

About Me:
My Favorites:
Workout Music
Progressive rock
Cheat Foods
Mc Donald's
Body Parts
Middle Back
Contest History:

This member has not entered any contests.
Lifting Stats:

This member has not entered any lifting stats
Members I Inspire:

EpicDiabetic
Because hes diabetic and just doing it like everyone else

will1086

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Visitor Comments

guest
guest Hans.do you like to wrestle? Apr 13, 2012 3:16pm
JackednStacked
JackednStacked Gotta give props where it is due bro, keep pushing it! You train really hard and it shows. Apr 13, 2012 2:42pm
SniperDJ
SniperDJ Hey thanks a lot man! You've done a great job adding a lot of mass to your body, keep it up! Apr 13, 2012 12:25pm
JMikeC
JMikeC Its great to find another diabetic bodybuilder here. Plus, I'm from Canada too-grew up about 3 hours east of Quebec city. Mar 20, 2012 12:19pm
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