Member Since: Sep 1, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 4
Overall: 1,953
Forum Posts: 180 BodyBlog Entries: 0Comments to Others: none
Last Visit: Dec 16, 2009 5:01pmLast Forum Post : Dec 12, 2009 4:55pmLast Photo Upload: Never Last Profile Update: Jul 7, 2008 3:52amLast Blog Post : Dec 8, 2008 1:38pm
hanky06
Overall Goal: hanky06 has not set an Overall Goal
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 21
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Dec, 2006
How I Started: Got tired of being the skinny kid, wanted to beef up and get stronger.
Why I Love It: i feel better physically and just as an all around person, keeps me out of trouble, i feel ive gained a respect from a lot of people as well.
How I Stay Motivated: think about how hard ive worked to get to where im at and how much i would regret losing what ive worked so hard for
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Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
hanky06 does not have inspirational members yet.
hanky06 has answered 9 of 67 total questions.
View all 9 of hanky06's BodyAnswers »
What is the most dangerous weightlifting exercise? Why?
In my routine I would say deadlifts, it's a high risk exercise that should only be executed with perfect form.
Do you sometimes use energy enhancing supplements?
Which supplements do you take? When do you take them?
NO-Shotgun pre-workout only
What is the one tip you would give somebody who is just getting started?
Research, research, research! There's so much to know about body building depending on your goals. The more you know the better off you'll be.
View all 9 of hanky06's BodyAnswers »
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Started: Jan 12, 2007
Reason: trying to gain weight
Started: Feb 14, 2008
Reason:
Product Not Found
Started: Apr 03, 2008
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 180 View All Posts
Posts Per Day: 0.15
Last Activity: Dec 16, 2009 4:25pm
Recent Threads:
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[ Leave hanky06 a Comment
FREAKZILLAo69 [ View Profile ] Feb 16, 2008 2:49pm
Hey that looks like my work out partner MIKEDEES2468!!!
desert goggles [ View Profile ] Feb 16, 2008 2:48pm
I think you need to add a lil more size to your quads, lol!
Nevr2Big [ View Profile ] May 10, 2007 7:20pm
Hey dude great progress, lookin big.
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