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Starting to see some definition! Biceps
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Membership Info
Member Since: Aug 6, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 23
  • Overall: 3,994
Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 660
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Yesterday, 6:44pm
Last Forum Post: Never
Last Photo Upload: Feb 24, 2008 9:46am
Last Profile Update: May 20, 2008 8:23pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 138
Stalking (?) : 7
hankthetank2009

"I want to Gain Muscle."

Personal Info And Background:
Real Name:
Sex: Male
Age: 36
Location:
Occupation: Outside Sales
Personal Website: http://www.myspace.com/hankthetank2009
Gym: Lifetime Fitness
Gym Location: Texas
When I Started:
How I Started: I started working out for athletic reasons. I wanted to get stronger and faster. Even though I only play for recreation now, I know I want to stay in shape for as long as I am physically able.
Why I Love It: Discipline and results. Very simple formula actually, if the results are progressing, the discipline and focus are good, if not.......
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: May 20, 2008 8:23pm

Progress Pictures
Feb 21, 2008 Feb 22, 2008
Triceps Biceps
Getting there...  This was taken this week, still got work to do, but trying to get there! ;)
Last Updated: Feb 24, 2008 10:22am

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Aug 13, 2007 7:35pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 13, 2007 7:35pm

Goals:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 13, 2007 7:35pm

BodyAnswers
hankthetank2009 has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Aug 13, 2007 7:35pm

Videos of hankthetank2009
First Video Upload
First Video Upload
Play this video Played: 110
Description: pull ups at home..First video upload, if it works, more to come! ;)
Training...
Training...
Play this video Played: 92
Description: Agility Training
Larger Portion Of My Workout
Larger Portion Of My Workout
Play this video Played: 50
Description: Training...Still very raw needs work...any help is appreciated...
Play this video 50 Yard Dash Played: 54
Last Updated: Apr 11, 2008 1:46pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 13, 2007 7:35pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Apr 11, 2008 1:46pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 6 View All Posts
Posts Per Day: 0.02
Last Activity: Yesterday, 6:44pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (145)
texmyx2008
 

txfire76
 

jizzle22
 

Hi_Beautiful
 

Lissa~
ALMOST a 6-pack!!! 107 Lbs and 13.5% body fat!!
 

Jen1969
 

KAPPA_KUTS
 

danig0984
 

user58904890948
watulokinat
 

Last Updated: May 1, 2008 1:04pm

Visitor Comments (336)
[ Leave hankthetank2009 a Comment ]
starting to get ripped djnastythunder [ View Profile ]
Jun 28, 2008 2:26pm
had surgery a couple days ago but healing nicely. Probably walked over 2 miles today. Can't wait for to get back out running some
kag808 [ View Profile ]
Jun 27, 2008 10:29pm
Not much hun, how have you been? How exciting you're going to Vegas, I'm jealous. Have an awesome time there and stay out of trouble! :D
starting to get ripped djnastythunder [ View Profile ]
Jun 19, 2008 6:38am
Sup man?
kag808 [ View Profile ]
Jun 8, 2008 8:10am
Hope you're having a great weekend! :D
angelbrady [ View Profile ]
May 31, 2008 8:30pm
Well hey there stranger! How have u been?
shorts windsrprk [ View Profile ]
May 30, 2008 6:54am
The long weekend was great! How was yours? Got a chance to relax and unwind, which was much needed. Loved the short work week too. Have a great weekend!
On the way to smokin' hot! livingloca [ View Profile ]
May 28, 2008 6:35am
Btw... the eyes of Texas is in full view...see the "charlies angels" pic on my page... lol!
On the way to smokin' hot! livingloca [ View Profile ]
May 28, 2008 6:34am
Hey you. Been doing great! and you, Mr. pullup! :)
jessica_rabbit [ View Profile ]
May 28, 2008 4:01am
i like your avi, it's very unique :) I'm doing well and had great holiday weekend...how are you doing?
bellaone1965 [ View Profile ]
May 28, 2008 12:51am
hank ,yes it sure has been a while. nice 2 hear from you.. .thank you. my holiday was great spent it in Arizona.. leaving tomorrow.. how was yours? btw. you look awesome..! : ) ~gina~
shorts windsrprk [ View Profile ]
May 27, 2008 7:32pm
Had a great, long weekend! Hope yours went great too! Training is coming along although I seem to have picked up some water retention that won't get lost. Aaah! hehe
T-sox charla2514 [ View Profile ]
May 27, 2008 7:28pm
Hey, it was good! How's the training going! Take Care! Charla
MiamiFitGirl [ View Profile ]
May 27, 2008 6:42pm
I;m great thanks. How was your weekend? Lots of R&R for me. Cool profile pic.
amykessler [ View Profile ]
May 27, 2008 6:33pm
Weekend was great. I love the avi. How have you been. I'm just trying to get back to the gym and lift like a beast again. talk to you soon.....:)
On the way to smokin' hot! livingloca [ View Profile ]
May 2, 2008 6:10am
Hey stranger. Whats going on these days? Have to admit... the papparazzi has been laying low lately. THANK GOODNESS!!! lol. :)
muscular development MAJOR DISTRACTION SPREAD mizfit28 [ View Profile ]
Apr 21, 2008 8:02pm
im good!!just bz whats up with you... natalie
Me glamgirl [ View Profile ]
Apr 17, 2008 4:08pm
I've been good. How about u?
kag808 [ View Profile ]
Apr 14, 2008 9:43am
Been good, just getting ready for summer. How about you?
Romantic1983 [ View Profile ]
Apr 12, 2008 5:10pm
Hey! Crazy busy. Thesis, workouts, shoots. Spending the majority of the weekend getting back to everyone/organizing some stuff. you?
jimif [ View Profile ]
Apr 12, 2008 2:53pm
whats been happening Hank?
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