6 weeks more bulk. Right at 200 now and not a fatass yet so will keep going.

It is not the critic who counts: not the man who points out how the strong man stumbles or where the doer of deeds could have done better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood

I have been gone for almost 10 months and I have made some good changes. Now I have a few weeks left to clean up before I see the wife. I hope she likes what she sees!! Still reppin' the DO WORK CREW!!!

I don't want to just change a body, I want to change a life! @.5 months left here, MAKE THEM COUNT!!!

I want to Gain about 10-15lbs while keeping my cut

I hope that I may be able to glorify God through my lifting and hopefully show others the love of Christ. I just finished my first competition with an excellent Christian run organization. It's time to recomp and add more mass for next time.

Gain Muscle, lose fat, it's a whole twisted mix

I want to compete in the local naturals competition at age 25.

Gain to 215lbs

Instead of trying to put on muscle now, I want to get cut. Please submit suggestions because all I have ever known is to lift heavy.

We can learn a lot from the motive properties of single-celled organisms. Me, I'm all set to get around the house after a killer legs workout using flagellation. I just have to train my back hairs to climb stairs. Minor obstacle.

stay lean while getting big

Cut and Paste

I would like to weigh about 225, but alot leaner and wider than I am now. I would also like to press 400lbs in the near future.

Get Big Thats It!

my wrists look tiny lol

"MASS KICKS ASS!!"

Lose the weight and look great

Build lean mass. Lose body fat.