Member Since: Dec 25, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 8
Overall: 2,111
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: 15 Forum Rep (? ) :
Last Visit: Oct 19, 2009 3:04pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Oct 19, 2009 2:57pmLast Blog Post : Dec 8, 2008 1:38pm
hank83
Overall Goal: I need to get under 3 bills!
Fit Status:
hank83 has not entered a Fit Status.
Ask hank83 for an update.
Real Name: Hank
Sex: Male
Age: 26
Location: Massachusetts, United States
Occupation: Sales
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2005
How I Started: Realized enough was enough
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Hank
Oct 19, 2009
hank83 changed Weight from 405.8 lbs. to 402 lbs. , a 3.8 lb. loss in 10 days - 2:57 pm - Comment
Oct 9, 2009
hank83 changed Weight from 408.6 lbs. to 405.8 lbs. , a 2.8 lb. loss in 2 days - 1:37 pm - Comment
Oct 7, 2009
hank83 changed Weight from 410.8 lbs. to 408.6 lbs. , a 2.2 lb. loss in 6 days - 8:02 pm - Comment
Oct 1, 2009
hank83 changed Weight from 413.8 lbs. to 410.8 lbs. , a 3 lb. loss in 7 days - 8:22 pm - Comment
Sep 24, 2009
hank83 changed Weight from 418 lbs. to 413.8 lbs. , a 4.2 lb. loss in 1 day - 9:03 am - Comment
Sep 23, 2009
hank83 changed Weight from 421.8 lbs. to 418 lbs. , a 3.8 lb. loss in 1 day - 6:01 am - Comment
See Last 9 Feed Items
Feb 26, 2003
Dec 31, 2006
I was around 330 here
not much progress
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I need to get under 3 bills!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Dec 17, 2008 9:42pm
Recent Threads:
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[ Leave hank83 a Comment
freeguy [ View Profile ] Dec 7, 2008 12:47pm
thanks for the add bro...good luck with your goals
Cobratie [ View Profile ] Nov 21, 2008 11:31am
I hope the training is still going well. Keep at it!
w1a9c8k5 [ View Profile ] Nov 18, 2008 8:15am
thanks for the add
Focused. [ View Profile ] Nov 15, 2008 7:24pm
Thanks for the add. Good luck and train hard!
SuperMaine [ View Profile ] Nov 13, 2008 8:30am
Hey thanks for the add, nice transformation you got going! hows your training. Can i count on your vote?
-Elijah
CPAmuscle_#41 [ View Profile ] Nov 1, 2008 10:01pm
Hey there... long time no chat. How have you been? Looking good. Hope to catch up sometime soon!
~Matt
CPAmuscle_#41 [ View Profile ] Feb 29, 2008 9:23am
Happy Leap Day!! Just when you thought there weren't enough days in the year to workout, we get an extra day... so no excuses! ;-)
CPAmuscle_#41 [ View Profile ] Dec 25, 2007 9:35pm
Keep working hard. You should update your profile and progress to date. Stay motivated and drop those 25 lbs before your b-day. Best of luck to you!
CPAmuscle_#41 [ View Profile ] Dec 25, 2007 12:06pm
Hope the holiday workouts are going well. Merry Christmas... enjoy the cookies and milk!
CPAmuscle_#41 [ View Profile ] Nov 22, 2007 10:48am
Enjoy the feasting. Seconds are ok... just don't go back for thirds... LOL!Happy Thanksgiving!
CPAmuscle_#41 [ View Profile ] Oct 20, 2007 2:32pm
Thanks for the add. Stay motivated and keep working towards your goals.
wh635475 [ View Profile ] Aug 14, 2007 9:40pm
hey man great work on the weight lose. really shows what one can do when they are motivated. your success will def help me lose the weight i am trying to lose even though it sucks and is hard. much smaller scale then what you did but still tough. keep on working hard bro
Cuse Matt [ View Profile ] Jul 22, 2007 10:49pm
hey man looks like you dropped mad weight. great job keep it up
Andy8403 [ View Profile ] Jul 15, 2007 10:11pm
Congrats on your progress so far!
Captain Ahab [ View Profile ] Jul 15, 2007 6:32pm
You , my friend are doing a fantastic job and I congratulate you. Many, many others would not have even taken up the challenge of losing weight but you showed mental toughness which is the best and most needed toughness of all. Keep pushing yourself to be the best that you can be and rest assured that I am in your corner.
JimBad05 [ View Profile ] Jul 9, 2007 6:17pm
Hey thanks for the add.
You look like you're in the middle of a huge transformation. Keep up the good work!
toobigfred [ View Profile ] Jul 2, 2007 6:26pm
Hows things goin?
losethengain [ View Profile ] Jun 26, 2007 6:05pm
Thanks for the add looks like your well on your way good work!
eliasmavs99 [ View Profile ] Jun 26, 2007 11:19am
You're one badass mofo. Keep at it!
valdo650 [ View Profile ] Jun 25, 2007 8:05pm
Wow, you used to be over 400 lbs! Kudos to you man. Keep up the good work. It's not a diet, it's a complete change of lifestyle. Seems like you have the right mindset. Fight for your goal and never give up!
