Member Since: Apr 6, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 513
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 3 Forum Rep (? ) :
Last Visit: Dec 29, 2009 8:59pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Dec 29, 2009 8:52pmLast Blog Post : Dec 8, 2008 1:38pm
hanife
Overall Goal: Get in shape!
Fit Status:
hanife has not entered a Fit Status.
Ask hanife for an update.
Real Name: Hanife
Sex: Female
Age:
Location: Florida, United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2008
How I Started: Fitness was always part of my life.I always wanna to try weight training, so I start about 5 month ago and I love it:)
Why I Love It: I love the fact I can see big diffrents on my body ,the way transforms!
How I Stay Motivated: Set ur goal and go for it, stay focus!
BB Accomplishments: Not yet:)
Forum Signature:
Jun 14, 2008
This member has not uploaded an after progress picture yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Get in shape!
Goal (Long): I want to lose more weight and gain more muscle.
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
hanife does not have inspirational members yet.
Magnum's Live Well Fitness
Played: 11 Description: Training with friends and having fun:-)
Live Well Fitness Profile
Played: 16 Description: Part of my life style, everyday thing;-)
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Dec 29, 2009 8:31pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Working out!
Photography
Traveling.
Workout Music:
[ Leave hanife a Comment
cliche88 [ View Profile ] Dec 29, 2009 8:37pm
Welcome to Bodybuilding.com. Everyone here is great! If you need any help or looking for resources you have come to the right place!
Have Fun!
avpwilson [ View Profile ] May 11, 2009 1:44am
How is your training going?
Hamza-bahrain [ View Profile ] Apr 6, 2009 2:49am
good luck with your fitness goals.
vicluvsjuana050 [ View Profile ] Apr 6, 2009 2:34am
Welcome to bodyspace! Hope you reach all your goals!
avpwilson [ View Profile ] Apr 6, 2009 1:25am
Welcome to Bodyspace :)
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