Bodybuilding.com - hammo09's BodySpace

			Store		SuperSite		BodySpace		Forums

View hammo09's:
	Profile
	BodyBlog
	Photos
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact hammo09:
Send Email
Send Private Message
	scottyhammond07@hotmail.com
	Report hammo09
	Leave Comment

Membership Info

Member Since: Oct 20, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 3
Overall: 166

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : hammo09 10

Activity

Last Visit: Jul 31, 2009 6:17am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 19, 2009 1:37pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 17

Stalking (?) : 13

Inspiring (?) : 0

hammo09

Overall Goal: hammo09 has not set an Overall Goal

Fit Status: hammo09 has not entered a Fit Status. Ask hammo09 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	scott
Sex:	Male
Age:	21
Location:	nsw, Australia
Occupation:	builder
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Oct 21, 2008 11:43pm

What hammo09 Is Up To:

Jul 19, 2009

hammo09 updated Body Stats - Arms: 13.8 ins., Chest: 35.7 ins., Hips: 29.2 ins., Shoulders: 44.1 ins., Thighs: 20.7 ins., Waist: 29 ins.

- 3:09 am - Comment

hammo09 changed Body Fat to 7.5%

- 3:09 am - Comment

hammo09 changed Weight from 137 lbs. to 141.1 lbs., a 4.1 lb. gain in 272 days

- 3:09 am - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'5.0" (1.65 m)	Waist:	29" (73.66 cm)
Weight:	141.1 lb (64.1 kg)	Thighs:	20.7" (52.58 cm)
Bodyfat:	7.5 %	Calves:
Chest:	35.7" (90.68 cm)	Forearms:
Arms:	13.8" (35.05 cm)	Shoulders:	44.1" (112.01 cm)
Hips:	29.2" (74.17 cm)	Neck:
Last Updated: Jul 19, 2009 3:09am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	229 lb (104.1 kg)	Bicep Curl:	85 lb (38.6 kg)
Squat:	265 lb (120.5 kg)	Barbell Rows:	173 lb (78.6 kg)
Deadlift:	265 lb (120.5 kg)	Overhead Press:	69 lb (31.4 kg)
Last Updated: Jul 19, 2009 3:09am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 19, 2009 3:09am

Members That Inspire hammo09:
hammo09 does not have inspirational members yet.

BodyAnswers

hammo09 has answered 0 of 67 total questions.
View all 0 of hammo09's BodyAnswers »

(No Answer)

View all 0 of hammo09's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 19, 2009 3:09am

Videos of hammo09
This Member has not entered any Videos yet.
Last Updated: Jul 19, 2009 3:09am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 19, 2009 3:09am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 19, 2009 3:09am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Jul 19, 2009 3:21am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (30)

BeejGrpA	Kat..	PAN1C
-jem-	Ricky_k	Lissi
CandyPants87	tamsintyler	AussieTarts

Show All Friends (30) »

Last Updated: Jul 19, 2009 1:37pm

Visitor Comments (1)
[ Leave hammo09 a Comment ]
	perf_ckt [ View Profile ] Oct 20, 2008 3:31am you are ten foot tall

Member Login

Preview

Click here to close