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hammiemam
"Recover strong, to come back better than ever!"

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BodyBlog (58)
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Progress Pictures


Oldest Newest
Mar 3, 2007 Oct 3, 2007
3.3.7.frontview abs1003

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 23.0 lb (10.5 kg)
Current: 168.0 lb (76.4 kg) Percent Change: 15.9 %

  Start Current Goal Remaining  
  Aug 22, 2008 Nov 23, 2009 Oct 15, 2008 Goal Has Expired  
  146.0 lb (66.4 kg) 168.0 lb (76.4 kg) 140.0 lb (63.6 kg) 28.0 lb (12.7 kg)  

Date Body Stats: Weight Change % Change
Oct 6, 2009 168.0 lb (76.4 kg) 15.0 lb (6.8 kg) 9.8 %
Mar 8, 2009 153.0 lb (69.5 kg) -2.0 lb (-0.9 kg) -1.3 %
Feb 19, 2009 155.0 lb (70.5 kg) -2.0 lb (-0.9 kg) -1.3 %
Feb 17, 2009 157.0 lb (71.4 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 13, 2009 157.0 lb (71.4 kg) -2.0 lb (-0.9 kg) -1.3 %
 
Show Full History (39 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 26.5 % Change: -0.5 %
Current: 26.0 % Percent Change: -1.9 %

  Start Current Goal Remaining  
  Oct 1, 2007 Nov 23, 2009 Nov 12, 2007 Goal Has Expired  
  26.0 % 26.0 % 23.0 % 3.0 %  

Date Body Stats: Bodyfat Change % Change
Oct 1, 2007 26.0 % 2.0 % 8.3 %
Mar 2, 2007 24.0 % -2.5 % -9.4 %
Jan 19, 2007 26.5 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 1, 2007 35.5" (90.2 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 1, 2007 12.3" (31.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 1, 2007 24.5" (62.2 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 0.5" (1.3 cm)
Current: 30.5" (77.5 cm) Percent Change: 1.7 %

  Start Current Goal Remaining  
  Oct 1, 2007 Nov 23, 2009 Nov 12, 2007 Goal Has Expired  
  30.5" (77.5 cm) 30.5" (77.5 cm) 27.0" (68.6 cm) 3.5" (8.9 cm)  

Date Body Stats: Waist Change % Change
Oct 1, 2007 30.5" (77.5 cm) 0.5" (1.3 cm) 1.7 %
Mar 2, 2007 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Jan 19, 2007 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 1, 2007 42.5" (108.0 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 28, 2008 5'6.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Mar 4, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 1, 2007 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 25, 2007 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 2, 2007 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 11, 2008 130.0 lb (59.1 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 121.0 lb (55.0 kg) Change: 29.0 lb (13.2 kg)
Current: 150.0 lb (68.2 kg) Percent Change: 24.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 11, 2008 150.0 lb (68.2 kg) 29.0 lb (13.2 kg) 24.0 %
Oct 16, 2007 121.0 lb (55.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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