It's competition time!!!! Lean out, work on my rear delts, back and abs! I'm accepting no less than perfection!!

Abs, abs, abs....did I mention abs??? DO WORK!!

Its gotta be intense!

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

FORT BRAGG, NC!! Watch out! I am better than EVER!!

Goals: killer body

I want to get my bodyfat under 25%.

To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

www.myspace.com/advocareoutlet

Want more muscle/ volume+ bit more firm butt (only "problem" area if even that). For add. CURRENT suppl., pls see Suppl. section - no idea when starting taking some and won't upload w/o date.

Can't wait for it to be summer!

To be as strong and fit as humanly possible. To gain as much muscle on my frame with minimal body fat... Using a program from Stevep78 and so far, its real good :-)

To become bigger and stronger!

I want to look good in a 2 piece bathing suit without looking like a toothpick.

Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

I have lost 49lbs so far...I wanna drop all this nasty fat and tone it up for good!!!!