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hammer54
"Finally Planning to possibly Compete in late 2010 if I can get some of my loose ends tied up before then- haha! Wish me luck!!!!"

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Progress Pictures


Oldest Newest
Mar 27, 2007 Sep 12, 2009
Me on Spring break last year-2007

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 285.0 lb (129.5 kg) Change: -85.0 lb (-38.6 kg)
Current: 200.0 lb (90.9 kg) Percent Change: -29.8 %

  Start Current Goal Remaining  
  Jun 8, 2009 Nov 23, 2009 Sep 1, 2009 Goal Has Expired  
  200.0 lb (90.9 kg) 200.0 lb (90.9 kg) 185.0 lb (84.1 kg) 15.0 lb (6.8 kg)  

Date Body Stats: Weight Change % Change
Jun 8, 2009 200.0 lb (90.9 kg) -1.0 lb (-0.5 kg) -0.5 %
May 16, 2009 201.0 lb (91.4 kg) -2.0 lb (-0.9 kg) -1.0 %
Apr 28, 2009 203.0 lb (92.3 kg) -5.0 lb (-2.3 kg) -2.4 %
Mar 25, 2009 208.0 lb (94.5 kg) -8.0 lb (-3.6 kg) -3.7 %
Feb 8, 2009 216.0 lb (98.2 kg) -7.0 lb (-3.2 kg) -3.1 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 16, 2009 14.3 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: -4.0" (-10.2 cm)
Current: 44.0" (111.8 cm) Percent Change: -8.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 16, 2009 44.0" (111.8 cm) -4.0" (-10.2 cm) -8.3 %
Jun 24, 2008 48.0" (121.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -1.0" (-2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 16, 2009 17.0" (43.2 cm) -1.0" (-2.5 cm) -5.6 %
Jun 24, 2008 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 24, 2008 45.0" (114.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 0.0" (0.0 cm)
Current: 38.0" (96.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 16, 2009 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Jun 24, 2008 38.0" (96.5 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.5" (64.8 cm) Change: 0.0" (0.0 cm)
Current: 25.5" (64.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 16, 2009 25.5" (64.8 cm) 0.0" (0.0 cm) 0.0 %
Jun 24, 2008 25.5" (64.8 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -1.0" (-2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 16, 2009 17.0" (43.2 cm) -1.0" (-2.5 cm) -5.6 %
Jun 24, 2008 18.0" (45.7 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: -0.5" (-1.3 cm)
Current: 13.0" (33.0 cm) Percent Change: -3.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 16, 2009 13.0" (33.0 cm) -0.5" (-1.3 cm) -3.7 %
Jun 24, 2008 13.5" (34.3 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 58.0" (147.3 cm) Change: -6.0" (-15.2 cm)
Current: 52.0" (132.1 cm) Percent Change: -10.3 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 16, 2009 52.0" (132.1 cm) -6.0" (-15.2 cm) -10.3 %
Jun 24, 2008 58.0" (147.3 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -1.0" (-2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 16, 2009 17.0" (43.2 cm) -1.0" (-2.5 cm) -5.6 %
Jun 24, 2008 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 24, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 24, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 24, 2006 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 445.0 lb (202.3 kg) Change: -40.0 lb (-18.2 kg)
Current: 405.0 lb (184.1 kg) Percent Change: -9.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 24, 2008 405.0 lb (184.1 kg) -20.0 lb (-9.1 kg) -4.7 %
Mar 24, 2007 425.0 lb (193.2 kg) -20.0 lb (-9.1 kg) -4.5 %
Aug 24, 2006 445.0 lb (202.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 475.0 lb (215.9 kg) Change: -20.0 lb (-9.1 kg)
Current: 455.0 lb (206.8 kg) Percent Change: -4.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 24, 2008 455.0 lb (206.8 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 24, 2007 455.0 lb (206.8 kg) -20.0 lb (-9.1 kg) -4.2 %
Aug 24, 2006 475.0 lb (215.9 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 575.0 lb (261.4 kg) Change: -50.0 lb (-22.7 kg)
Current: 525.0 lb (238.6 kg) Percent Change: -8.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 24, 2008 525.0 lb (238.6 kg) -25.0 lb (-11.4 kg) -4.5 %
Mar 24, 2007 550.0 lb (250.0 kg) -25.0 lb (-11.4 kg) -4.3 %
Aug 24, 2006 575.0 lb (261.4 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: -10.0 lb (-4.5 kg)
Current: 315.0 lb (143.2 kg) Percent Change: -3.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 24, 2008 315.0 lb (143.2 kg) -10.0 lb (-4.5 kg) -3.1 %
Mar 24, 2007 325.0 lb (147.7 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 24, 2006 325.0 lb (147.7 kg)


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