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hammer54

"Finally Planning to possibly Compete in late 2010 if I can get some of my loose ends tied up before then- haha! Wish me luck!!!!"

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hammer54's Mutual Friends

"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(1,269 Members)
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!Legs! [ BodySpace ]
Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

-Cardio-Junkie- [ BodySpace ]
I want to be THAT girl.

-Delaney- [ BodySpace ]
Get my ass in shape and prepare for boot camp in October!

.drae. [ BodySpace ]
Strenghthen....body, mind and spirit

032884 [ BodySpace ]
THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

1ZA [ BodySpace ]
PERSONAl 30 X 30 VEGAs RULe* GONNa GEt INSANe WIT' THe INSANITy DVDs ...I WILL KEEp YALL POSTEd..HERe I GO!!!

2009myp [ BodySpace ]
THANK YOU ALL sooo much for your motivation, inspiration, and encouragement to help keep me going!! My goal is to be at 16% body fat by the end of December. I WILL, I MUST wake up @ 4:30 am for cardio 3-4 days a wk!!

24_Carat [ BodySpace ]
Lose 15 pounds. Lean down to 118-120 pounds. Lower BF, keep the muscle.

2short2see [ BodySpace ]
To tone entire Body

My coach Big T and I
31233 [ BodySpace ]
Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

aaliotta [ BodySpace ]
To win my PRO-CARD at my next competition this Spring 2009!

AB_TITUDE [ BodySpace ]
Be the best you can be!

Abena [ BodySpace ]
No alcohol for 6 months (starting 8-16-09). Thank you tuberculosis medicine.

Its a start.....
abetron [ BodySpace ]
My goal is to compete in a Natural Fitness Competition by Spring 2010.

abettenc [ BodySpace ]
Maintain a low body fat %, run for about an hour every other day, weight train 6 days a week. EAT CLEAN!

Abster82 [ BodySpace ]
Driven to inspire!

Back Pose Flex - 112 Lbs
AdeleB [ BodySpace ]
Just want to maintain now that I placed 2nd at the ABBA Bodybuilding Championships - Figure Tier 1

adenz630 [ BodySpace ]
Strength is the product of struggle, you must do what others don't to achieve what others won't, because the more you sweat in peace, the less you bleed in war, and remember, the strongest steel is forged with the hottest fire."

at the O
Adina [ BodySpace ]
I want to motivate YOU!!!

right leg flex
adriennejewell [ BodySpace ]
I want to lose the extra fat & gain lean muscule. I would like to weight 115 lbs with about 8-11% body fat. Then maybe one day compete in a Bikini or Figure Competition

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