Member Since: Dec 11, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
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Forum Posts: 18 BodyBlog Entries: 0Comments to Others: 115 Forum Rep (? ) :
Last Visit: Today, 5:14amLast Forum Post : Sep 10, 2009 4:18pmLast Photo Upload : May 3, 2009 9:30amLast Profile Update: Yesterday, 7:27pmLast Blog Post : Dec 8, 2008 1:38pm
hambone74
Overall Goal: lose 50 lbs by end of dec 09
build my abs and legs by march 29
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Real Name: Trevor
Sex: Male
Age: 23
Location: Moravian Falls, North Carolina, United States
Occupation: Waste Mangement/ Firefighter
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 2008
How I Started: I have always had a played football and paintball. at all levels and wanted to find a hobby to better myself and my looks.
Why I Love It: I love the rush,pain,and to push my self to new limits. I also have lots of support from family and friends.
How I Stay Motivated: I stay motivated by just pushing my self to the limit and the feeling of being in shape again.
BB Accomplishments: I have lost 50 lbs before i really go in to the gym. and are looking to shed a 50 more pounds and get cut up doing so.
Forum Signature:
Dec 19, 2008
Jul 1, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): lose 50 lbs by end of dec 09
build my abs and legs by march 29
Goal (Long): Tried of being overweight and big in my mid section.I want to turn heads when walk on to the gym and beach. want to shed weight and keep it off and want to keep my self from having a heart attack or other problems that run in my family.
Weight Goal: I want to LOSE 50 lb
Bodyfat Goal:
Upcoming Contest:
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hambone74 has answered 41 of 67 total questions.
View all 41 of hambone74's BodyAnswers »
What celebrity body would you most like to have? Why?
Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
pulled muscle in my back and neck. about 2 weeks. i started lifting low weights to help strength the injured muscles
View all 41 of hambone74's BodyAnswers »
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Started: Oct 31, 2008
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Started: Nov 10, 2008
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Started: Nov 28, 2008
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Review:
Overall Rating: 7/10
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Overall Rating: 9/10
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Review:
Overall Rating: 7/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 18 View All Posts
Posts Per Day: 0.05
Last Activity: Oct 25, 2009 7:29pm
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[ Leave hambone74 a Comment
zobabe [ View Profile ] Today, 5:35pm
http://www.modelnow.com.au/vie w.php?user_id=624 vote me plz only
doctorstacy [ View Profile ] Nov 3, 2009 1:23pm
How is the weight loss going? I wish you best of luck with it. Thanks for the compliment and thanks for adding me. Have a great week.
nikkitaylor [ View Profile ] Nov 1, 2009 8:36am
thx so much sweetie!!!
Simply-Me [ View Profile ] Oct 30, 2009 8:47pm
Thank you! Looking good! Keep up the good work!
Bellerose25 [ View Profile ] Oct 29, 2009 6:34pm
Well then, hehe get on with it WARRIOR! :p
Bellerose25 [ View Profile ] Oct 29, 2009 9:56am
Wow something is definitely going around, your like the 4th or 5th person I've talked to that mentioned being sick. Well glad your better, take it easy, don't need to push it if your body isn't ready. It will just work against you.
mpacheco [ View Profile ] Oct 29, 2009 4:52am
Let me know how it went!
TONYAJO [ View Profile ] Oct 28, 2009 11:18am
Thx for the inspiration! Big Hugz!
maunaloa [ View Profile ] Oct 27, 2009 4:14pm
Thanks for the add.
wantarockinbod [ View Profile ] Oct 27, 2009 7:55am
Thanks for the support! You're doing great too!
Bellerose25 [ View Profile ] Oct 25, 2009 7:59pm
I think your GOALS are VERY VERY plausible! And I (heart) the goal-setting! Time to get it in!
kizmvp [ View Profile ] Oct 25, 2009 4:01pm
Thanks for the add! If i can help in anyway, feel free to ask.
mpacheco [ View Profile ] Oct 23, 2009 5:27am
Enjoy some down time and you'll come back strong!
angelairshow [ View Profile ] Oct 23, 2009 12:38am
Thanks for the add! <3
good luck with your goals! you can do it! :)
mpacheco [ View Profile ] Oct 22, 2009 5:23am
Well thank you so much Trevor! How's the training going?
LadyFirefighter [ View Profile ] Oct 20, 2009 6:10am
yeah but that job is slowing getting out of there. They are putting it in the National Guard. so its different but I liked fighting fire better for a city.
LadyFirefighter [ View Profile ] Oct 19, 2009 9:28pm
THATS COOL...VERY COOl...keep it up
LadyFirefighter [ View Profile ] Oct 19, 2009 10:42am
thats awesome..my Papa was a Fire Chief.
LadyFirefighter [ View Profile ] Oct 18, 2009 8:16pm
5 years!
LadyFirefighter [ View Profile ] Oct 17, 2009 7:19am
i used to. im getting out this month. I was in a FF in Wilson County b4.
