Bodybuilding.com Information Motivation Supplementation
in:
hamad007
--%
bf
165 Lbs.
wt
5'9"
ht
BodySpace Member
hamad007
You are viewing your public profile.

Reputation:

Member Since: Aug 30, 2009

Last Visit: N/A

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
Hamad dad khan
age
22
gender
Male
location
gym
occupation
student
Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
CURRENT

-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
165
Lbs.
Oct 30, 2009
Lbs.
Save
CURRENT BODY FAT
--
%
%
Save

PROGRESS HISTORY

Lbs.
2009-09-05,2009-10-30
165,165
%
Lbs.

LATEST MEASUREMENTS

Loading...
 
Loading...

Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

hamad007 has not added any program information.

My Nutrition Program View My Full Nutrition Program

hamad007 has not added any program information.

My Supplement Program View My Full Supplement Program

hamad007 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

the feeling after working out is enough for me,to keep me motivated,,haha

What hamad007 Is Up To

hamad007 has no recent activity.

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

XNick EdgeX
XNick EdgeX Yeah, I would perhaps see a Dr. if it is noticeably getting bigger..It may take some time to balance out. Jan 9, 2010 12:27pm
oldsuperman
oldsuperman If this is that noticeable, then maybe you should go see a doctor? Otherwise give some more time. It isn't unusual to have one side different then then other. Popps Jan 6, 2010 10:54am
Iamfit56
Iamfit56 Doing good, thanks Dec 8, 2009 9:21am
bookerbrother
bookerbrother Whats up bro!!! Things are going good. Getting my modeling career started so I have been super swamped. Hit me up in a PM and I am sure to get back to you. Hope all is well!! Nov 10, 2009 1:39pm
KillerDanni
KillerDanni Hello! I'm doing okay, a bit sad just. And you? =) Nov 7, 2009 7:00am
bookerbrother
bookerbrother Any time bro!!! You need anything or help achieving any goals just let me know and I will do what i can. Good luck and God Bless!!! Oct 29, 2009 11:00am
dwidmer2
dwidmer2 hey. piggyback ride is where you carry me on your back somewhere. Can you do that? Oct 29, 2009 10:01am
RiverRock
RiverRock its going well. just trying to be better day by day. Oct 29, 2009 9:25am
dwidmer2
dwidmer2 hey bro, how's it going? looking good in your pics. keep it up. a question for you. I weigh 170lbs. Would you mind giving me a piggyback ride? Oct 29, 2009 9:22am
lindaleekeats
lindaleekeats lol Oct 29, 2009 9:06am
RiverRock
RiverRock hows it goin man? hope the training is going well. Oct 29, 2009 9:01am
maunaloa
maunaloa Thank you! :) Oct 29, 2009 9:00am
lindaleekeats
lindaleekeats scared? Is it that bad?? :( Oct 29, 2009 8:46am
rolsey
rolsey Use dumbells instead of barbells in your lifts your smaller bodypart will soon catch up Oct 29, 2009 8:35am
oldsuperman
oldsuperman That's not unusual. It's normal to have one body part to grow more then another. It will get better as you continue to train. Check out my blogs for some great tips and help with bodybuilding. Best to ya! ed aka Ol Supe Oct 28, 2009 1:51pm
KillerDanni
KillerDanni okay =) good Sep 10, 2009 7:49am
KillerDanni
KillerDanni Hi, I'm middle, and you? Sep 6, 2009 1:58pm
KillerDanni
KillerDanni Hej! Im okay, and you? =) Nice that you are new! Of course we can be friends =) / Daniela Sep 6, 2009 1:41pm
KatNap
KatNap Have a great Sunday ! Sep 6, 2009 7:16am
Jen_absgirl
Jen_absgirl thank you very much Sep 6, 2009 6:18am
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com