Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

SEAN ALLAN just finished 6th place at 2009 NPC NATIONALS in the toughest line-up in history..Add me on FACEBOOK @ SEAN ALLAN..TO BE THE BEST BSA CAN BE..THNX FOR THE LOVE N SUPPORT GUYS N GIRLS..BEST OF LUCK IN ALL YOUR GOALS..STAY FOCUSED AN CONTINU

want to get lean with single digit bodyfat...and i am not going to Add anybody just so u can get your Numbers of FRIENDS up, so stop Stalking, Peace

i deleted all my pics and my profile will be deleted as well after the administrators removed some of my pics for being inappropriate - months after i posted them. seems they and some other guys here have a problemwith me and i don´t want to stay whe

The little that a righteous man hath is better than the riches of many wicked. Psalms 37:16

Arnold Classic March 2010

Be the freakiest natural bodybuilder that I can be. Prove to myself and to others that YOU DO NOT NEED DRUGS, PH's, PS's, and any other potentially dangerous non-sense to make great gains. "I always pretend that there's somebody out there who's bet

I am back!!!!!!!!!

Get rid of most the fat and put on some serious muscle. I would like to weigh about 190 at 10% bf within the next 2 years. I would like to develop a rogram for myself that is intense but give nice results.

Then I heard the voice of the Lord saying, "Whom shall I send? And who will go for us?" And I said, "Here am I. Send me!" Isaiah 6:8

I want to get ripped!

An Athlete should never go to a contest to win a prize. An Athlete should only ever go to a contest in order to display one.

TO BECOME A FREAK

I just want to be in the best possible shape a guy at 45 can be. I want to push myself past anything else I have ever done. I wanna succeed!!