Last Visit: Yesterday, 2:46am Last Forum Post: Sep 19, 2008 1:18am Last Photo Upload: Jun 15, 2008 12:13am Last Profile Update: Yesterday, 2:45am Last Blog Post: Oct 3, 2008 6:04am
School sport...on and off for years..started again nov 07
Why I Love It:
Self confidence,stress relief,pple with common interests.I like it results or not.
How I Stay Motivated:
You've gotta want it..do you want it?
positive comments toward me.My boss pisses me off and i take the frustration to the gym:)
BB Accomplishments:
its a hobby that is all..
my lifts are always increasing.For the record..My deadlift are from the shins,so not so much ass in the lift..I dont want an ass like J.lo.
My squats are not to the floor,they are more like half reps as my knee has problems and i havnt had repaired yet.But i can leg press full reps with less weight
Just for the record.
Forum Signature:
Last Updated: Jun 3, 2008 7:40am
Progress Pictures
Oct 10, 2007
Oct 3, 2008
This was taken when I was first starting out after a year of doing nothing.
cutting.Im over it.Lost 3kg's in 2 weeks.Think mostly muscle.I dont have any to spare.now to try and gain it back.**** cutting
Winter..Bulking.High carbs,high protein,6-7 meals(including shakes) per day.Low reps,extra sets.etc cutting in spring so im ready to flaunt it in summer.I have never seen my abs,but i dont wanna bescrawny and skinny with a 6 pack,i would like to be muscular and defined,not neccesarily ripped though.no goal to compete or anything.I like pie
cutting is depressing.sure losing fat is great,but not size.trained shoulders today,everyone that see's me comments "u lost size,your small and skinny",not the vibe i wanted.So trashed my shoulders with a PB 22.5kg dumbells front delt raise for 10 reps each side,shoulder...
I've been laying low for a bit. I should have some pix coming soon though. I am six weeks out with Dexter jackson's show August 1/2.
how are things on your end?
To be honest...two toddler sons who don't believe me when I say "Daddy's not a jungle gym!" Other than that I have no idea cause I haven't been able to lift for weeks now!
Oh I have photos.. just don't want to post them. I just read your body answers - I love the one about what you wear to the gym, the self absorbed wanker comment made me laugh!
