Member Since: Dec 2, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 9
Overall: 2,112
Forum Posts: 123 BodyBlog Entries: 0Comments to Others: 12
Last Visit: Oct 9, 2009 8:27amLast Forum Post : Oct 9, 2009 8:26amLast Photo Upload: Never Last Profile Update: Oct 9, 2009 8:23amLast Blog Post : Dec 8, 2008 1:38pm
halcyonnwar
Overall Goal: First get down to 18% body fat.
Fit Status:
excited, did a bunch of pullups today!
Real Name:
Sex: Female
Age: 22
Location:
Occupation: Grad Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 0
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: "We must embrace pain and burn it as fuel for our journey"
-Kenji Miyazawa
"Fall seven times, get up eight"
Jun 22, 2009
halcyonnwar
changed Body Fat from 26.25% to 25.2% , a loss of 1.1 percentage points in 49 days
May 18, 2009
halcyonnwar
updated Motivation Level from 6/10 to 10/10 and said: "back on the diet 100%"
May 13, 2009
halcyonnwar
updated Motivation Level from 10/10 to 6/10 and said: "I'm in the middle of finals, and not eating as clean, feeling yucky"
See Last 12 Feed Items
Jan 8, 2009
Apr 30, 2009
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): First get down to 18% body fat.
Goal (Long):
Weight Goal:
Bodyfat Goal: 15%
Upcoming Contest:
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User Title: Registered User
Number Of Posts: 123 View All Posts
Posts Per Day: 0.11
Last Activity: Oct 9, 2009 8:26am
Recent Threads:
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[ Leave halcyonnwar a Comment
dbaez471977 [ View Profile ] Jul 17, 2009 1:06pm
How are things with you? How are your goals coming along? From where I stand, you seem to be right where you need to be. Stay with it you will get there sooner than you think. Stay motivated!
YKGIrl [ View Profile ] Jul 13, 2009 4:54pm
Ya, I think you're right. I think I'm going to keep fish and egg whites for now because being allergic to soy makes it very hard to be vegan. I think I will still try the pea and hemp protein powders - thanks!
akshay317 [ View Profile ] Jun 2, 2009 8:29am
my gawd that is a good job youve done there!congrats!
synergicenergy [ View Profile ] Jun 2, 2009 6:50am
How is the progress going?
chicagojosh [ View Profile ] May 19, 2009 1:07pm
wow! great improvement in such a short time :)
DWave1004 [ View Profile ] May 19, 2009 1:07pm
Your improvement since the first of the year is phenomenal. You should be extremely proud.
JDP_23 [ View Profile ] May 7, 2009 10:29pm
good luck on your goal!
racheldyoung [ View Profile ] May 5, 2009 10:15am
Here's a question for you...I'm looking at pre-workout supps. Most are for men. What are you using, why, and how do you like it?
laurabellapr [ View Profile ] May 1, 2009 7:50am
Amazing transformation.
evedder08 [ View Profile ] May 1, 2009 7:12am
Good morning!
How has working out been going for you?
Any improvements in body fat yet??
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