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Membership Info
Member Since: Dec 2, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 9
  • Overall: 2,112
Forum Posts: 123
BodyBlog Entries: 0
Comments to Others: 12
Forum Rep (?) :

Activity
Last Visit: Oct 9, 2009 8:27am
Last Forum Post: Oct 9, 2009 8:26am
Last Photo Upload: Never
Last Profile Update: Oct 9, 2009 8:23am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 102
Stalking (?) : 6
Inspiring (?) : 0

halcyonnwar

Overall Goal:  First get down to 18% body fat.

Fit Status:  excited, did a bunch of pullups today!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
22
Location:
Occupation:
Grad Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 0
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
"We must embrace pain and burn it as fuel for our journey" -Kenji Miyazawa "Fall seven times, get up eight"
Last Updated: Oct 9, 2009 8:23am

What halcyonnwar Is Up To:
Jun 22, 2009
halcyonnwar changed Body Fat from 26.25% to 25.2%, a loss of 1.1 percentage points in 49 days
May 18, 2009
halcyonnwar updated Motivation Level from 6/10 to 10/10 and said: "back on the diet 100%"
May 13, 2009
halcyonnwar updated Motivation Level from 10/10 to 6/10 and said: "I'm in the middle of finals, and not eating as clean, feeling yucky"
See Last 12 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 8, 2009 Apr 30, 2009
Last Updated: May 1, 2009 7:20am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 22, 2009 5:38am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 5, 2009 12:37pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
First get down to 18% body fat.
Goal (Long):
Weight Goal:
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Jul 5, 2009 12:37pm

Members That Inspire halcyonnwar:
halcyonnwar does not have inspirational members yet.

BodyAnswers
halcyonnwar has answered 6 of 67 total questions.
View all 6 of halcyonnwar's BodyAnswers »

How many days per week do you do cardio?
2
- Updated Apr 25, 2009 9:17pm

How many days per week do you lift weights?
3
- Updated Mar 2, 2009 2:00pm

What time of day do you usually workout?
Afternoon
- Updated Mar 2, 2009 2:00pm

View all 6 of halcyonnwar's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 5, 2009 12:37pm

Videos of halcyonnwar
This Member has not entered any Videos yet.
Last Updated: Jul 5, 2009 12:37pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 5, 2009 12:37pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 5, 2009 12:37pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 123 View All Posts
Posts Per Day: 0.11
Last Activity: Oct 9, 2009 8:26am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (108)









Last Updated: Oct 9, 2009 8:22am

Visitor Comments (10)
[ Leave halcyonnwar a Comment ]
side view. dbaez471977 [ View Profile ]
Jul 17, 2009 1:06pm
How are things with you? How are your goals coming along? From where I stand, you seem to be right where you need to be. Stay with it you will get there sooner than you think. Stay motivated!
151 lbs - June 15, 2009 YKGIrl [ View Profile ]
Jul 13, 2009 4:54pm
Ya, I think you're right. I think I'm going to keep fish and egg whites for now because being allergic to soy makes it very hard to be vegan. I think I will still try the pea and hemp protein powders - thanks!
akshay317 [ View Profile ]
Jun 2, 2009 8:29am
my gawd that is a good job youve done there!congrats!
synergicenergy [ View Profile ]
Jun 2, 2009 6:50am
How is the progress going?
chicagojosh [ View Profile ]
May 19, 2009 1:07pm
wow! great improvement in such a short time :)
Upload your profile picture! DWave1004 [ View Profile ]
May 19, 2009 1:07pm
Your improvement since the first of the year is phenomenal. You should be extremely proud.
D.D.H ( Dedication/ Determination/ HardWork JDP_23 [ View Profile ]
May 7, 2009 10:29pm
good luck on your goal!
Happier minus 70+ pounds! racheldyoung [ View Profile ]
May 5, 2009 10:15am
Here's a question for you...I'm looking at pre-workout supps. Most are for men. What are you using, why, and how do you like it?
laurabellapr [ View Profile ]
May 1, 2009 7:50am
Amazing transformation.
Halloween evedder08 [ View Profile ]
May 1, 2009 7:12am
Good morning! How has working out been going for you? Any improvements in body fat yet??
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