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Membership Info

Member Since: Apr 3, 2006
BodyBlog Started: Feb 13, 2007
BodySpace Profile Visits:

Last 24 Hours: 13
Last 7 Days: 77
Overall: 11,004

Forum Posts: 7982
BodyBlog Entries: 0
Comments to Others: 10

Forum Rep (?) : haiz69 100000

Activity

Last Visit: Today, 12:53pm
Last Forum Post: Today, 12:36pm
Last Photo Upload: Never
Last Profile Update: Sep 26, 2008 1:07pm
Last Blog Post: Never

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 31

Stalking (?) : 1


haiz69 "Get up to 210-215 relatively leanly."

Personal Info And Background:
Real Name:
Sex:
Age:	21
Location:	Georgetown - Washington D.C.
Occupation:	Student - Georgetown
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	www.designersupps.com haiz[at]designers upps.com http://www.intelligentdesignma gazine.com Disclaimer: The above represents my opinion. It does not reflect the views of Designer Supplements or its employees and should not be taken as medical advice.
Last Updated: Sep 8, 2006 11:16pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:	31.5" (80.01 cm)
Weight:	197 lb (89.5 kg)	Thighs:
Bodyfat:	12.0 %	Calves:
Chest:	38" (96.52 cm)	Forearms:
Arms:	14.25" (36.20 cm)	Shoulders:
Hips:		Neck:
Last Updated: Sep 26, 2008 1:07pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	231 lb (105.0 kg)	Bicep Curl:	122 lb (55.5 kg)
Squat:	254 lb (115.5 kg)	Barbell Rows:	230 lb (104.5 kg)
Deadlift:	321 lb (145.9 kg)	Overhead Press:	150 lb (68.2 kg)
Last Updated: May 24, 2008 2:02pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	Get up to 210-215 relatively leanly.
Goal (Long):
Weight Goal:	I want to GAIN 25 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 9, 2007 2:04pm

BodyAnswers

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Contest History:
No Contests
Last Updated: Nov 9, 2007 2:04pm

Videos of haiz69
This Member has not entered any Videos yet.
Last Updated: Nov 9, 2007 2:03pm

Favorite Bodybuilding And Fitness Videos
	Inside the Life of a Natural Pro - Episode 12 Played: 224 Why I like this video: Layne and Tommy are great. Check it out.
Last Updated: Nov 9, 2007 2:03pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Designer Supplements ActivaTe Xtreme, 120 Capsules Started: Oct 18, 2007 Reason: The most effective Test-Booster on the Market...Period.
	Designer Supplements N.O. Limits, 180 Capsules Started: Oct 18, 2007 Reason: The pumps are out of this world...and I am vain.
	Designer Supplements Replenish, 2.58 Lbs., Watermelon Splash Started: Oct 18, 2007 Reason: Post-Workout nutrition is very important and this is PERFECT.
Athletic Edge Nutrition IntrAbolic, 1.1 Lbs., Fresh Green Apple read more »
View All Current Supplements »
Last Updated: Oct 18, 2007 4:54pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Perma-Bulk
Number Of Posts:	7982 View All Posts
Posts Per Day:	8.61
Last Activity:	Today, 12:53pm
Recent Threads: Haiz's FIRST EVER Prep - Cut Diet Style posted in Derek Charlebois' Contest Prep Section! -last reply: 1 hour ago Haiz vs. Plasmagen Nitrate - Grow Time posted in Sponsored Supplement Logs -last reply: 1 day ago Haiz's PEA 750mg Log - GET FOCUSED! posted in Sponsored Supplement Logs -last reply: 4 days ago Haiz and the Lean Mass Diet - Future Natural BB in the Making! posted in Derek Charlebois' Contest Prep Section! -last reply: 17 days ago Haiz Vs. Advanced German Volume Training posted in Workout Journals -last reply: 100 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
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Friends (32)

xlb57	fastdraw	zainuri
talkabout270	wrestler2005	acslaterson
dbjason	Phoenixbln	overcome1389

Show All Friends (32) »

Last Updated: Sep 17, 2008 11:29am

Visitor Comments (14)
[ Leave haiz69 a Comment ]
	wrestler2005 [ View Profile ] May 25, 2008 8:12am Bryant, u look close to your goals bro!
	TrailrParkTrash [ View Profile ] Jan 25, 2008 11:12am Great athletic base bro!
	ardneham [ View Profile ] Jan 14, 2008 12:12pm hey there, Great def. on your back. yeah i live in dc. Where you from?
	TXBULL [ View Profile ] Dec 7, 2007 3:53pm very good and shredded back muscles
	Super Scoop [ View Profile ] Oct 11, 2007 6:42am Enjoyed your Gakic review. I am on a cut/recomp and I have a bottle I bought a while ago just sitting there. I might as well use it. I am also using LX 2.0 (log on another board) and seeing good results so far. I am on day 11 right now.
	Vipor [ View Profile ] Sep 29, 2007 3:00pm Hey neighbor, I'm going to American next fall.
	Mikey Fraser [ View Profile ] Aug 23, 2007 9:42am wot workout program do u use??
	pu12en12g [ View Profile ] Jul 2, 2007 7:04am GFH TIME !!!!
	DawnMelanie [ View Profile ] Apr 12, 2007 4:26pm haiz69 = lean, lean, lean....get it?!! [lol} Congrats! ~Dawn Melanie
	browndustin [ View Profile ] Feb 15, 2007 10:55pm looks like lots of thick muscle, mang. what are you weighing in at these days?
	Fit Dude [ View Profile ] Jan 16, 2007 10:33am Looking lean and mean bro, good luck with your goals!
	browndustin [ View Profile ] Dec 5, 2006 10:32pm Thanks man... and since when did you get so lean? Damn, brother. Keep. It. UP!!!
	jacked in MI [ View Profile ] Nov 10, 2006 4:09pm You are lean my friend. With added muscle you will be wicked.
	Chizzad [ View Profile ] Nov 10, 2006 6:38am Nice and lean bro way to work!

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