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hadouken
"I want to Gain Muscle."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: -1.0 lb (-0.5 kg)
Current: 179.0 lb (81.4 kg) Percent Change: -0.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 27, 2009 179.0 lb (81.4 kg) -1.0 lb (-0.5 kg) -0.6 %
Jan 7, 2009 180.0 lb (81.8 kg) -3.0 lb (-1.4 kg) -1.6 %
Dec 13, 2008 183.0 lb (83.2 kg) 3.0 lb (1.4 kg) 1.7 %
Jun 30, 2008 180.0 lb (81.8 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 28, 2008 180.0 lb (81.8 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: -2.0 %
Current: 10.0 % Percent Change: -16.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 27, 2009 10.0 % 2.0 % 25.0 %
Jan 7, 2009 8.0 % -1.0 % -11.1 %
Dec 13, 2008 9.0 % 1.0 % 12.5 %
Jun 30, 2008 8.0 % -1.0 % -11.1 %
Jun 28, 2008 9.0 % -3.0 % -25.0 %
 
Show Full History (6 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: -0.8" (-2.0 cm)
Current: 44.2" (112.3 cm) Percent Change: -1.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 27, 2009 44.2" (112.3 cm) -1.8" (-4.6 cm) -3.9 %
Jan 7, 2009 46.0" (116.8 cm) 1.0" (2.5 cm) 2.2 %
Dec 13, 2008 45.0" (114.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: 0.0" (0.0 cm)
Current: 17.5" (44.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 27, 2009 17.5" (44.5 cm) -0.2" (-0.5 cm) -1.1 %
Jan 7, 2009 17.7" (45.0 cm) 0.0" (0.0 cm) 0.0 %
Dec 13, 2008 17.7" (45.0 cm) -0.1" (-0.1 cm) -0.3 %
Jun 30, 2008 17.8" (45.1 cm) -0.3" (-0.6 cm) -1.4 %
Jun 28, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: -1.0" (-2.5 cm)
Current: 30.0" (76.2 cm) Percent Change: -3.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 27, 2009 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Jan 7, 2009 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Dec 13, 2008 30.0" (76.2 cm) -1.0" (-2.5 cm) -3.2 %
Jun 30, 2008 31.0" (78.7 cm) 1.0" (2.5 cm) 3.3 %
Jun 28, 2008 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.5" (62.2 cm) Change: -0.5" (-1.3 cm)
Current: 24.0" (61.0 cm) Percent Change: -2.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 27, 2009 24.0" (61.0 cm) -1.0" (-2.5 cm) -4.0 %
May 1, 2009 25.0" (63.5 cm) 1.0" (2.5 cm) 4.2 %
Jan 7, 2009 24.0" (61.0 cm) -0.5" (-1.3 cm) -2.0 %
Dec 13, 2008 24.5" (62.2 cm) 0.5" (1.3 cm) 2.1 %
Jun 30, 2008 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: -0.5" (-1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: -3.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 27, 2009 16.0" (40.6 cm) 0.3" (0.6 cm) 1.6 %
Jan 7, 2009 15.8" (40.0 cm) -0.3" (-0.6 cm) -1.6 %
Dec 13, 2008 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
Jun 30, 2008 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Jun 28, 2008 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: -0.5" (-1.3 cm)
Current: 13.5" (34.3 cm) Percent Change: -3.6 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 27, 2009 13.5" (34.3 cm) -0.5" (-1.3 cm) -3.6 %
Jan 7, 2009 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Jun 30, 2008 13.5" (34.3 cm) -0.5" (-1.3 cm) -3.6 %
Apr 20, 2008 14.0" (35.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -1.0" (-2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: -5.9 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 27, 2009 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
Jan 7, 2009 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 27, 2009 5'8.0" (1.7 m) -1'11.0" (-0.0 m) -1.4 %
May 16, 2009 5'9.0" (1.8 m) 0'1.0" (0.0 m) 1.5 %
Dec 13, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 30, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 28, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 367.0 lb (166.8 kg) Change: 25.0 lb (11.4 kg)
Current: 392.0 lb (178.2 kg) Percent Change: 6.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 27, 2009 392.0 lb (178.2 kg) -14.0 lb (-6.4 kg) -3.4 %
Jan 13, 2009 406.0 lb (184.5 kg) 14.0 lb (6.4 kg) 3.6 %
Jan 7, 2009 392.0 lb (178.2 kg) -14.0 lb (-6.4 kg) -3.4 %
Dec 13, 2008 406.0 lb (184.5 kg) 14.0 lb (6.4 kg) 3.6 %
Jun 30, 2008 392.0 lb (178.2 kg) -14.0 lb (-6.4 kg) -3.4 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 23, 2009 367.0 lb (166.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 166.0 lb (75.5 kg) Change: 7.0 lb (3.2 kg)
Current: 173.0 lb (78.6 kg) Percent Change: 4.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 13, 2008 173.0 lb (78.6 kg) 7.0 lb (3.2 kg) 4.2 %
Jun 28, 2008 166.0 lb (75.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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