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Membership Info

Member Since: Dec 23, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 5
Overall: 421

Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : hadi.el_abiad 10

Activity

Last Visit: Jan 1, 2010 3:23am
Last Forum Post: Never
Last Photo Upload: May 7, 2009 1:00am
Last Profile Update: Aug 8, 2009 2:29pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 102

Stalking (?) : 85

Inspiring (?) : 0

hadi.el_abiad

Overall Goal: My goal is to bulk up by 20 pounds by the end of the year.

Fit Status: hadi.el_abiad has not entered a Fit Status. Ask hadi.el_abiad for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:
Location:	San Diego, California, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:	I didn't want to continue being the skinny, little guy anymore.
Why I Love It:	I love seeing my body grow and look better.
How I Stay Motivated:	I don't believe in excuses.
BB Accomplishments:	20 pounds lean muscle increase in five months by just working out hard.
Forum Signature:
Last Updated: Aug 8, 2009 2:29pm

What hadi.el_abiad Is Up To:

Apr 10, 2009

hadi.el_abiad updated Weight 147 lbs.

- 8:35 pm - Comment

hadi.el_abiad changed Overall Goal: "My goal is to bulk up by 20 pounds by the end of the year.."

- 3:31 pm - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'6.0" (1.68 m)	Waist:
Weight:	147 lb (66.8 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	My goal is to bulk up by 20 pounds by the end of the year.
Goal (Long):	I grew up being the small kid, and I have always wanted to be as big as some of the other guys I see on here. Eventually I'd like to get close to 180 pounds at 5'6". It's going to be a tough journey, but every little bit of progress will make me look even better.
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:

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BodyAnswers

hadi.el_abiad has answered 2 of 67 total questions.
View all 2 of hadi.el_abiad's BodyAnswers »

Where do you mainly workout?

Gym

Why? What are the pros and cons of working out there?

(No Answer)

- Updated Apr 10, 2009 7:32pm

Do you currently have a workout partner?

No, But I Want One

- Updated Apr 10, 2009 7:32pm

View all 2 of hadi.el_abiad's BodyAnswers »

Contest History:
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Forum Activity:
User Title:
Number Of Posts:	2 View All Posts
Posts Per Day:	0.01
Last Activity:	Sep 16, 2009 9:42am
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Friends (187)

ReppinRyan	Musclez99	deserusan
yzrider400f	bodyauditor	beefyemt
TnK4ever	patfactorx	flexline

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Last Updated: Jun 30, 2009 9:01am

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