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To:
JAYcavalier_328
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From:
hacki09
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Jun 30, 2009 12:35am
nice pecs, dude!
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To:
Ken-Kong
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From:
hacki09
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Apr 16, 2009 12:44am
how's it going?
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To:
originalsin154
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From:
hacki09
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Apr 15, 2009 5:42pm
whats up man
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To:
dukeamos22
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From:
hacki09
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Apr 13, 2009 3:17pm
THANKS MAN!
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To:
dukeamos22
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From:
hacki09
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Apr 11, 2009 5:32am
I work them once a week but development is good. I'm often told my neck/shoulders are my best bodypart. I need to build a bigger chest and my abs aren't as shredded as I want them to be but I'll get there..!
how's it going?
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To:
dukeamos22
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From:
hacki09
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Apr 9, 2009 12:40am
we've got same shoulder measurements! how often do you work them?
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To:
dukeamos22
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From:
hacki09
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Apr 9, 2009 12:35am
are you kidding me? you're much bigger than me, dude ;) but let's both bulk up!!
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To:
dukeamos22
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From:
hacki09
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Apr 8, 2009 11:14am
quite good and yours? nice arms, keep the good work up!
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To:
Genetic-Beast
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From:
hacki09
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Apr 3, 2009 3:01am
bah du penner hehe. da komm ich wohl noch lange nicht hin
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To:
Genetic-Beast
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From:
hacki09
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Apr 3, 2009 2:52am
ich messe sehr selten, kann ich aber demnächst mal machen. kalt sind sie sehr dünn, werden auf pump aber gut dick. werd ich dann hier mal posten. wie viel umfang hast du denn?
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To:
uweis
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From:
hacki09
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Apr 3, 2009 2:47am
hey dude i've uploaded a new progress pic, check it out ;)
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To:
Amaury225740
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From:
hacki09
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Apr 3, 2009 2:45am
i've uploaded a new progress pic, check it out ;)
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To:
Genetic-Beast
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From:
hacki09
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Apr 3, 2009 2:42am
hehe ja! schande! lol
deshalb halt ich mich jetzt auch ran, wegen 8pack und so ;)
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To:
Genetic-Beast
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From:
hacki09
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Apr 3, 2009 2:35am
hab ein neues progress pic oben, ist aber nicht so der unterschied. schau's dir einfach an
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To:
Genetic-Beast
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From:
hacki09
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Apr 3, 2009 2:33am
arme wie immer gut, wird nach ner weile cardio sicher top aussehen. weiter so!
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To:
sijun
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From:
hacki09
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Apr 3, 2009 2:21am
thanks! how's it going?
i'll be posting new pics soon, be sure to check them out!
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To:
sijun
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From:
hacki09
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Mar 29, 2009 2:02pm
you seem to have put on more mass lately, good job bro!
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To:
Amaury225740
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From:
hacki09
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Mar 14, 2009 6:02pm
im gonna add some progress pics of my thighs soon. you should check them out
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To:
bodybuilderben
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From:
hacki09
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Mar 14, 2009 5:11pm
pretty good progress, man! hows it going?
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To:
Genetic-Beast
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From:
hacki09
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Mar 14, 2009 5:03pm
na alter, was macht das cardio-training? ;)
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