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Membership Info
Member Since: Dec 15, 2007
BodyBlog Started: Dec 17, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 107
  • Last 7 Days: 310
  • Overall: 36,816
Forum Posts: 57
BodyBlog Entries: 6
Comments to Others: 519
Forum Rep (?) :

Activity
Last Visit: Today, 7:47pm
Last Forum Post: Never
Last Photo Upload: Dec 8, 2009 4:05pm
Last Profile Update: Today, 6:57pm
Last Blog Post: Apr 7, 2008 6:38pm

Friends Stats
Fan Club (?) : 11
Mutual Friends (?) : 991
Stalking (?) : 20
Inspiring (?) : 2

hackettkd

Overall Goal:  Placed 5th at SWFC, working on adding size to quads, starting prep for next comp in one month. Western Canadian's here I come! :)

Fit Status:  eat...sleep...train, get up and do it all AGAIN! yea baby!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Keshia
Sex:
Female
Age:
21
Location:
British Columbia, Canada
Occupation:
Full time student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2003
How I Started:
I owe it all to my dad. He's been going to the gym for over 25 years and he is in the greatest shape of his life. He was the one who motivated me. And hell I had great genes to work with!
Why I Love It:
I love competition, I love a challenge,and most of all I love seeing my muscle GROW!
How I Stay Motivated:
Knowing that there could be someone out there training harder than me. I always feel on top of the world after a great workout, nothing beats that feeling!
BB Accomplishments:
Forum Signature:
Last Updated: Sep 11, 2009 5:44pm

What hackettkd Is Up To:
Dec 7, 2009
hackettkd changed Overall Goal: "Placed 5th at SWFC, working on adding size to quads, starting prep for next comp in one month. Western Canadian's here I come! :)."
Oct 16, 2009
hackettkd changed Overall Goal: "Placed 5th at SWFC, working on adding size to quads, starting prep for next comp in one month. Western Canadian's here I come! :)."
Oct 9, 2009
hackettkd changed Overall Goal: "Placed 5th at SWFC, working on adding size to quads, starting prep for next comp in one month. Western Canadian's here I come! :)."
See Last 31 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 4, 2008 Dec 8, 2009
Last Updated: Dec 8, 2009 1:18am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 6, 2009 12:18pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 6, 2009 12:18pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Placed 5th at SWFC, working on adding size to quads, starting prep for next comp in one month. Western Canadian's here I come! :)
Goal (Long):
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
7%
Upcoming Contest:
Western Canadians- Kelowna, BC
Last Updated: Dec 7, 2009 4:03pm

Members That Inspire hackettkd:
Naturalgraham4 [ BodySpace ]
he's my new fountain of knowledge :)
clements536 [ BodySpace ]
He rocks my world!
View all 2 members who inspire hackettkd »

BodyAnswers
hackettkd has answered 2 of 67 total questions.
View all 2 of hackettkd's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
Just don't interrupt me
- Updated Aug 6, 2009 11:03am

Do you socialize while at the gym?
No
- Updated Aug 6, 2009 11:03am

View all 2 of hackettkd's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 7, 2009 4:03pm

Videos of hackettkd
This Member has not entered any Videos yet.
Last Updated: Dec 7, 2009 4:03pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 7, 2009 4:03pm

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Apr 7, 2008 6:38pm

Ok so already I can feel like this is going to be the worst week ever for cravings...and when I get them, watch out.  I have to fight them for 2 weeks at least before they go away. And besides that...exams are the next two weeks. I hope there aren't long line ups to get coffee at the...


Current Supplements:
Nutrex Lipo 6, 120 Liqui-Caps
Started: Jan 17, 2008
Reason: 
Gaspari Nutrition SizeOn, 1290 Grams, Grape Blast
Started: Feb 12, 2008
Reason: 
Gaspari Nutrition SuperPump250, 800 Grams, Blue Raspberry Ice
Started: Feb 12, 2008
Reason: 
Last Updated: Feb 12, 2008 6:47pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 57 View All Posts
Posts Per Day: 0.08
Last Activity: Today, 1:28pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • pumping iron of course!
  • clubbing
  • shopping
Magazines:
  • Oxygen mag, Inside fitness
Healthy Foods:
  • vector cereal
  • grapefruit
  • chicken
Cheat Foods:
  • nachos :)
Last Updated: Dec 16, 2007 8:08pm

Friends (1011)









Last Updated: Today, 6:57pm

Visitor Comments (1010)
[ Leave hackettkd a Comment ]
clements536 [ View Profile ]
Today, 6:27pm
carbalicious hashbrown casserole ........hrmmmmm SLACKER=)
Chest-Abs JerryAB [ View Profile ]
Today, 1:12pm
Hey Keshia, Look Amazing! thx for the add. How are you been? Is training going well?
kickin abs WaynesWorld [ View Profile ]
Dec 14, 2009 12:42pm
Happy Monday. Hope the weekend went well for you. Training hard today?
bostonrunner999 [ View Profile ]
Dec 14, 2009 11:31am
thks for the add your lookin awesome
Me and my Wonderful Wife chrishawk60 [ View Profile ]
Dec 14, 2009 11:12am
Thanks for the add. Good luck with our upcoming competitions.
rokvalek [ View Profile ]
Dec 13, 2009 10:32am
lookin' great! congrats!
clements536 [ View Profile ]
Dec 8, 2009 5:19pm
192 today =) 8 more lbs to go!
July63 [ View Profile ]
Dec 8, 2009 4:26pm
Congratulations!
physique relaxed swimmer2 [ View Profile ]
Dec 8, 2009 2:15pm
very nice sequence of prog pics. just looking over your stats too - 14 inch gunz - very impressive - esp for a lady - keep up the work - jeff
Pre contest photo shoot KVNJames [ View Profile ]
Dec 8, 2009 5:56am
Congrats on your placing at your show!! YEAH! Did you get any comments from the Judges on what to improve??
at 245lbs kevinpwilliams [ View Profile ]
Dec 8, 2009 2:27am
yeah, if i didnt have it i would go crazy out here. thats all there is to do other than eat and sleep; is gym and run. its all good though, because what little distractions i do have disappear...
at 245lbs kevinpwilliams [ View Profile ]
Dec 8, 2009 2:10am
yea, the weight room is bad ass! i love it! i have about 5 more months out here then i will be back.
Before Halloween MKel26 [ View Profile ]
Dec 8, 2009 2:09am
Good job! That hard work is paying off!
# 1 ted325 [ View Profile ]
Dec 8, 2009 1:37am
ok ill do that u keep up the hard work to sweetie
www.NorCalBodz.com Schuh [ View Profile ]
Dec 8, 2009 1:31am
Thanks for accepting, you look great, keep it up :)
# 1 ted325 [ View Profile ]
Dec 8, 2009 1:28am
ya y0ur right i am only 18
# 1 ted325 [ View Profile ]
Dec 8, 2009 1:23am
I wish I could comp.
Scarfdaddy [ View Profile ]
Nov 20, 2009 3:18pm
Looks like you could knock out a few of the boys on bb.com with those arms.
Jay Cutler SuperACG [ View Profile ]
Nov 11, 2009 1:23pm
How did you do at your show? Your pics still blow me away!
me.... 1907volcano [ View Profile ]
Nov 9, 2009 3:00pm
you look really amazin,, girl ;) keep it up...
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