Last Visit: Dec 20, 2009 4:01pm Last Forum Post:Never Last Photo Upload: Dec 8, 2009 4:05pm Last Profile Update: Dec 18, 2009 11:00pm Last Blog Post: Apr 7, 2008 6:38pm
Overall Goal: Placed 5th at SWFC, working on adding size to quads, starting prep for next comp in one month. Western Canadian's here I come! :)
Fit Status:
eat...sleep...train, get up and do it all AGAIN! yea baby!
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Keshia
Sex:
Female
Age:
21
Location:
British Columbia, Canada
Occupation:
Full time student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2003
How I Started:
I owe it all to my dad. He's been going to the gym for over 25 years and he is in the greatest shape of his life. He was the one who motivated me. And hell I had great genes to work with!
Why I Love It:
I love competition, I love a challenge,and most of all I love seeing my muscle GROW!
How I Stay Motivated:
Knowing that there could be someone out there training harder than me. I always feel on top of the world after a great workout, nothing beats that feeling!
Ok so already I can feel like this is going to be the worst week ever for cravings...and when I get them, watch out. I have to fight them for 2 weeks at least before they go away. And besides that...exams are the next two weeks. I hope there aren't long line ups to get coffee at the...
Thanks for the add Keshia, you look GREAT!!! I'll try not to eat too much this holiday season but no promises, lol! Anyway, good luck with the quads and keep kicking ass in the gym and up on stage:)
I want to wish a fellow Canadian as well as another BCer all the best as she prepares for her upcoming contest. You have challenged yourself to do the best that you can do and the results have been and will continue to be, well worth it. What you are doing inspires many others. Remember: "You can be as great as you want to be. If you believe in yourself and have the courage, determination and drive and are willing to pay the price, you will do it!"
nice work in that show....with another 4 weeks of cutting you should be really shredded and do even better in those western canadian's i would think....so hard to know wtf the judges want in figure though. did you get input from the ones at the SWFC?
yeah, if i didnt have it i would go crazy out here. thats all there is to do other than eat and sleep; is gym and run. its all good though, because what little distractions i do have disappear...
