Last Visit: Nov 28, 2009 11:43am Last Forum Post:Never Last Photo Upload: Aug 28, 2009 10:59am Last Profile Update: Nov 9, 2009 10:50am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Increase muscular endurance and cv fitness!!!
Fit Status:
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Motivation Level: 8/10
Personal Info And Background:
Real Name:
Rob
Sex:
Male
Age:
32
Location:
Ronkonkoma, New York, United States
Occupation:
Certified Athletic Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 1995
How I Started:
I was always into sports and athletics when I was younger. I started playing hockey when I was 8. As I got older I got more and more into health and fitness. I am a Certified Athletic Trainer so I am around active people all the time. As an Athletic Trainer we don't train athletes, which is a big misconception. That is a personal trainer. Athletic Trainer's are in the sports medicine field, where we prevent injuries, do evaluations and diagnose injuries, rehab injuries and recondition athletes. I love what I do and wouldn't change it for the world. On top of being an ATC, I am about to sit for my CSCS in the next month or so. I am also into the strength and conditioning of athletes. I always felt hypertrophy of a muscle is only aspect of an athlete. You need to have power, muscular endurance, agility and speed. :-)
