• REAL NAMEADAM HARFORD
  • AGE
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  • GENDER
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  • LOCATIONCEDAR RAPIDS, IA
  • member sinceApr 19, 2007

OVERALL GOAL///OTHER

ADAM HARFORD HAS NOT SET AN OVERALL GOAL.

Current Body Composition

Current Weight

213.5Lbs.

Current Body Fat

17.1%
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Lean Body Mass

177.0Lbs.

Body Fat

36.5Lbs.
Weight & Body Fat Goals
No Goal Set

h4rford has not yet set a weight and body fat goal.

Progress Photos
2 progress photos taken
  • Apr 26, 2016
  • Feb 11, 2016
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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