Last Visit: Oct 30, 2009 8:48pm Last Forum Post: Oct 27, 2009 3:26pm Last Photo Upload: Oct 26, 2009 3:27pm Last Profile Update: Oct 14, 2009 12:36pm Last Blog Post: Jul 30, 2008 8:22pm
I use to workout alot when i was younger, and stopped do to a big taste for partying and drinking. But i felt the physical of affects after years of abusing my body. Then my cousin told me i should join the gym he had started going to, so i did and i'm hooked once again.
Why I Love It:
It makes me feel like i'm accomplishing something again. I was hooked on drugs for a while and had no respect for myself. Working out and changing my body for the better is one of the best feelings for me.
How I Stay Motivated:
Seeing results realy motivates me, along with watching Jay Cutler and Ronnie Coleman video's, and just the simple fact that i have a goal for what i want my body to look like, and i won't stop till it is achieved in full.
BB Accomplishments:
I started off at my natural weight about 170, and i set a goal to break 200 Lbs. and after a few good months of hard workout sessions and lots of food, i did it. That was my biggest accomplishment.
Forum Signature:
"The iron never lies to you. You can walk outside and listen to all kinds of talk. Get told that you're a god or a total bastard. The iron will always kick you the real deal. The iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the iron to be my greatest friend. It never freaks out on me. never runs. friends may come and go. But two hundred pounds is always two hundred pounds." -Henry Rollins-
I want to be between 185-200 Lbs with no bulk, just very defined and lean.
Goal (Long):
I'm recently off a bulking cycle, and have started cutting, i stopped bulking when i reached my weight goal of 200 Lbs., since then i have droped back to about 190 do to an altered diet and lifting less weight for more reps. My goal is to be between 185 and 200 Lbs, with no bulk, just very defined and lean.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Jan 19, 2008 8:25pm
Members That Inspire h3yhOwy0udOin:
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Today i had a very good workout, lots of drive, energy and focus. Got to the gym slightly earlier than usual to avoid the 17:00 rush. I made my energy drink and was out the door around 16:00. I warmed up with some front cable raises. My shoulder is slightly tweaked, so i start of light. Went...
I switch my workouts on a regular basis, i never start a new week with the same muscle group i started with the previous week, nor do i do the same exercises. When i'm bulking, i switch to a higher calorie protein, a switch creatines to wich ever works fastest for gaining weight. I also...
Hey he! Thanks for the pic comment... my favorite is not the spider, sorry LOL I am a fan of him tho I haven't been too impressed with his last few fights. I really like forrest griffin and houston alexander... but there are so many great fighters its really hard to choose!
hey whats up man i saw that u were taking rv4 and i was curious and wondering if you could answer some of my questions..i jus bought rv3 and rv4 and the guy at the store told me to take 15 rv3 pills for 15 days and then 15 rv4 pills for 15 days..for a total cycle of a month...then he said i should take milk thistle for my liver a multivitamin on a high protien diet..do u have any other suggestions on what i should take?..do you think i should be taking and estrogen blocker too?
yes! i think all 3 have to come together to have the whole package, y'know? we all have our issues...just have to keep on going and make the best of what we've got! happy holidays and have a great workout!
Haha. I can't eat when I drink **** like that for some reason. I'll deal. =P Yea, I can't have you with a headache! =[ Damn it I don't wanna wait til next week to start that stuff! GRR. You ****ing awesome! =P
Haha. ALEVE WHORE! jk. =P It's going good. Today was my one off day and I couldn't take it so I had to hop on the stairmachine. lol. I hope I am making significant progress, I am updating my pics when I start the atrophex and white flood next week. =] Can't wait! I hope the headache gets gone though.
That **** is awesome. I use the vanilla one. Depending on how I feel I always do 1 scoop of that with 1 c vanilla soy milk and some water...I have banana, mint, almond, vanilla, and other extracts so I put in w/e flav I am feeling. Comes out to around 180 calories before bed and 5g sugar from my soy milk. =] AMAZING!
