Bodybuilding.com - Mariamh's BodySpace

			Store		SuperSite		BodySpace		Forums

View Mariamh's:
	Profile
	BodyBlog
	Photos
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact Mariamh:
Send Private Message
	Report Mariamh
	Leave Comment

Membership Info

Member Since: Jun 9, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 6
Overall: 977

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : Mariamh 10

Activity

Last Visit: Apr 30, 2009 11:46am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 26, 2007 9:05am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 16

Mutual Friends (?) : 4

Stalking (?) : 2

Inspiring (?) : 0

Mariamh

Overall Goal: Get lean.

Fit Status: Mariamh has not entered a Fit Status. Ask Mariamh for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Mariamh
Sex:	Female
Age:	29
Location:	Dumfries, Virginia, United States
Occupation:	Government
Personal Website:	http://mhossainkhai@yahoo.com
Primary Gym:
College:
High School:
When I Started:	May, 2006
How I Started:	After Highschool, when I haad weight on.
Why I Love It:	Fitness is my passion in life.
How I Stay Motivated:	My personal trainer LOla, who competes.
BB Accomplishments:	Losing my childhood weight and still exercising.
Forum Signature:	Fitness is passion.
Last Updated: Jun 9, 2007 4:06pm

What Mariamh Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
Jun 18, 2007	Sep 22, 2007

Currently 153lbs. and 21.6% body fat, goal drop body fat to 12% and lean out. Started health nutrition and personal trainer.	Picture taken during photoshoot. Goal is to work on abs and lower body. Drop more bodyfat atleast hit 15% bodyfat by December. I am not weighing myself or measuring bodyfat. This helps me work harder and I am basing my results in photos. I am now trying No Explode and is the greatest product. ...
View All 4 Progress Pictures »
Last Updated: Nov 20, 2007 7:28am

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:
Weight:	145 lb (65.9 kg)	Thighs:
Bodyfat:	19.5 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jul 28, 2007 5:30pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jul 28, 2007 5:30pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Get lean.
Goal (Long):	I want to become lean and drop my body fat. I struggle with eating clean. i do not know how to eat certain meals. I eat healthy but not eating enough. I really need help.
Weight Goal:	I want to LOSE 20 lb
Bodyfat Goal:	12%
Upcoming Contest:
Last Updated: Nov 26, 2007 9:05am

Members That Inspire Mariamh:
Mariamh does not have inspirational members yet.

BodyAnswers

Mariamh has answered 0 of 67 total questions.
View all 0 of Mariamh's BodyAnswers »

(No Answer)

View all 0 of Mariamh's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 26, 2007 9:05am

Videos of Mariamh
This Member has not entered any Videos yet.
Last Updated: Nov 26, 2007 9:05am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 26, 2007 9:05am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 9, 2007 4:23pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Jun 6, 2008 6:15pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ] Middle Back [ exercises ] Abdominals [ exercises ] View All 7 Bodyparts »
Hobbies:	Running
Magazines:	M&F
Healthy Foods:	Tilapia fish whey protein with cereal egg whites View All 4 Healthy Foods »
Cheat Foods:	restaurant
Workout Music:	rock
Supplements:	Bodybuilding.com Whey Gold Only whey protein or bars. I want to use natural products. i do not want to cheat.
Last Updated: Jun 9, 2007 4:22pm

Friends (6)

trojannation	armondscipione	fabian1984
angie5	Melissa D.	Kate~

Last Updated: Jul 29, 2007 7:35pm

Visitor Comments (7)
[ Leave Mariamh a Comment ]
	kobe28 [ View Profile ] May 26, 2008 9:44pm great progress
	NIraq2TransForm [ View Profile ] Apr 22, 2008 6:52am Hey, your pics of progress is marvelous. Lets start a club called "Its Tough To Be Beautiful." How about it? Great site, hard work is paying off for you.
	dblbassted [ View Profile ] Nov 20, 2007 7:54am You look great, girl.
	MacGyverDel [ View Profile ] Nov 20, 2007 7:26am Progress is coming along. Success with all your fitness goals. Have a good day. Del
	Akanelli [ View Profile ] Jul 28, 2007 5:35pm looking great, good progress.
	BryanGee [ View Profile ] Jul 8, 2007 11:50am Hello! Just noticed that you posted a starting progress pic which is a very important step toward achieving your goals. I wish you the best of luck!
	A_Bmore_Body [ View Profile ] Jul 8, 2007 11:45am We all struggle with eating clean at times. But if you stick with it you will see it becomes easier over time. You will start eating all the right foods without even thinking. So stay strong and you will see the progress in no time.

Member Login

Preview

Click here to close