Last Visit: Oct 30, 2009 9:13pm Last Forum Post: Sep 20, 2009 8:06am Last Photo Upload: Dec 16, 2008 5:16pm Last Profile Update: Nov 19, 2008 10:10am Last Blog Post: Feb 11, 2007 2:15pm
Overall Goal: NEW GOALS: bench press 315, bench press 225 x 12, gain 10lbs, thicken back, thicken upper chest
Fit Status:
h0ckeyfreek20 has not entered a Fit Status.
Ask h0ckeyfreek20 for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Jeff
Sex:
Age:
Location:
NJ
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2005
How I Started:
Gain strength for hockey
Why I Love It:
Releases stress, feels great, I love seeing gains, I notice a huge improvement in my leg drive during hockey games.
How I Stay Motivated:
Seeing my gains, compliments, and music
BB Accomplishments:
Not many so far...
I broke the 200 pound bench mark, the 300lb squat mark, and the 300lb deadlift mark at under 150lbs.
Forum Signature:
Age- 18 as of 8/20
Bench 295x1, 255x5, 225x11
Deadlifts- 355 x 4, 315x10, 275x15
DB military- 85sx10
squat- 245x20
Dips- bw+135x3 (three plates)
Rows- 205x10
Pity is given, respect is earned
Location: Laughing at some tool with ILS (Invisible Lat Syndrome)--- danj112
Thanks for accepting! Great progress and results of your training! Specially chest, ABS, shoulders, quadriceps and biceps! What envy! Keep training as before and I hope you will be able to reach all your goals! How is going your training?
