h-bee's BodySpace

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Membership Info

Member Since: Mar 14, 2009
BodyBlog Started: Mar 31, 2009
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 19
Overall: 1,578

Forum Posts: 1
BodyBlog Entries: 12
Comments to Others: 9

Forum Rep (?) : h-bee 10

Activity

Last Visit: Jul 26, 2009 8:29am
Last Forum Post: Apr 4, 2009 8:45pm
Last Photo Upload: Never
Last Profile Update: Jun 28, 2009 10:45am
Last Blog Post: May 16, 2009 12:33pm

Friends Stats

Fan Club (?) : 27

Mutual Friends (?) : 57

Stalking (?) : 3

Inspiring (?) : 0

h-bee

Overall Goal: Get leaner.

Fit Status: Training for a half marathon.

Motivation Level: 8/10

Jun 23, 2009 8:55 pm History

Apr 18, 2009 6:31 pm History

Personal Info And Background:

Real Name:
Sex:	Female
Age:	29
Location:	Michigan, United States
Occupation:	Health Administrator
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:	I was overwieght as a kid so I've been watching my weight forever. Even though I've been at a healthy weight for years, I don't look how I want to. Last summer I trained for and completed the brest cancer 3-day. I realized that if I can walk 60 miles in 3 days I can do anything! Recently, my husband turned 30 and it got me thinking about what I want do in the next year and a half before my big 30 hits. I decided that I want to be in amazing shape and now it's time to put in the work.
Why I Love It:	It's 1 hour a day that I don't think about anything else and get out all my stress and frustrations. Even if I don't want to workout I always feel better after I'm done. I love to feel and see myself getting stronger. Everyday that I puch myself and stay diciplined is a day that my mind gets stronger along with my body. Wherever the mind is, the body will follow.
How I Stay Motivated:	1. Looking in the mirror and not seeing what I want yet. 2. My husband. 3. Knowing that I'm doing something that other poeple make excuses not to. It's hard and that's what makes it rewarding.
BB Accomplishments:
Forum Signature:

What h-bee Is Up To:

Jun 28, 2009

h-bee changed Overall Goal: "Get leaner.."

- 10:45 am - Comment

Jun 23, 2009

h-bee updated Fit Status "Training for a half marathon. "

- 8:55 pm - Comment

May 17, 2009

h-bee changed Overall Goal: "Get leaner.."

- 4:56 pm - Comment

See Last 73 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 7, 2009	Apr 12, 2009


View All 5 Progress Pictures »
Last Updated: Apr 12, 2009 7:19pm

Body Stats:
Click The Chart For Larger Version
Height:	5' 5" (1 m 65 cm)	Waist:	28" (71.12 cm)
Weight:	132 lb (59.9 kg)	Thighs:	20" (50.80 cm)
Bodyfat:	26.3 %	Calves:	14.2" (36.07 cm)
Chest:	37.5" (95.25 cm)	Forearms:	8.5" (21.59 cm)
Arms:	11" (27.94 cm)	Shoulders:	39.5" (100.33 cm)
Hips:	39" (99.06 cm)	Neck:	12.5" (31.75 cm)

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Get leaner.
Goal (Long):
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:	15%
Upcoming Contest:
Last Updated: Jun 28, 2009 10:45am

Members That Inspire h-bee:
h-bee does not have inspirational members yet.

BodyAnswers

h-bee has answered 10 of 67 total questions.
View all 10 of h-bee's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?

Sometimes but I workout at home so it's ok.

- Updated Apr 11, 2009 7:31pm

Do you sometimes use fat burning supplements?

Yes

Which fat burner is your favorite?

(No Answer)

- Updated Apr 11, 2009 7:31pm

Are you a parent?

- Updated Apr 11, 2009 7:30pm

View all 10 of h-bee's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 28, 2009 10:45am

Videos of h-bee
This Member has not entered any Videos yet.
Last Updated: Jun 28, 2009 10:45am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 28, 2009 10:45am

Latest BodyBlog Entry (12 Posts Total)

How many calories?

Category: Training on May 16, 2009 12:33pm

I had been eating between 1700-2200 calories depending on workouts and hunger level but found that that is only maintaining my weight. I haven't noticed any major fat loss even though it's tough to tell on yourself.� I know I have to cut my calories down but I'm not sure to what.� The people on...

View h-bee's body blog

Current Supplements:
	Ultimate Nutrition Protein Isolate, 3 Lbs., Chocolate Creme Started: Apr 01, 2009 Reason: Low calories, 1 gram of sugar, and non-dairy
	SciVation Xtend, 90 Servings, Refreshing Apple (1170g) Started: Apr 05, 2009 Reason:
	BSN Atro-Phex, 48 Capsules - To Go Pack Started: Apr 07, 2009 Reason:
Last Updated: Jun 28, 2009 10:45am

Supplement Reviews
	SciVation Xtend, 90 Servings, Refreshing Apple (1170g) Review: I love this stuff!. It really is refreshing and tastes good. It's like juice. Shaking it is... read more » Overall Rating: 10/10 Taste Rating: N/A
Last Updated: Jun 28, 2009 10:45am

Forum Activity:
User Title:	Registered User
Number Of Posts:	1 View All Posts
Posts Per Day:	0.00
Last Activity:	Apr 18, 2009 12:09am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Jun 28, 2009 10:45am

Favorites
Magazines:	Fitness Rx for Women
Cheat Foods:	Ice cream, even though I never eat it. Can Grey Goose count as a food? simple carbs
Workout Music:	lady gaga, jay-z, POD, kanye west, timbaland, white stripes, MJB
Last Updated: Jun 28, 2009 10:45am

Friends (60)

DRMMRMN	xStevenx	Victoria22
coolg	NurseMean	craniumak
Sarah Gold	Jamidotcom	Nickyshys

Show All Friends (60) »

Last Updated: Jun 23, 2009 8:52pm

Visitor Comments (13)
[ Leave h-bee a Comment ]
	coolg [ View Profile ] May 22, 2009 5:06pm hi whats up? just wondering whats the most you ever weighed?
	smc1228 [ View Profile ] Apr 11, 2009 8:21pm No way! I'm in St. Clair Shores.
	Mamaof2 [ View Profile ] Apr 11, 2009 8:09pm Let me know if I can help at all....try to get any carbs in the form of oats or whole grains in early in the morning, and then make rest rest of your carbs veggies if you can. Also try to get protein in with every meal. I eat 6 meals a day and have protein with each one. PM me if you have any other questions! I am still learning as I go...but I read ALLOT!
	smc1228 [ View Profile ] Apr 11, 2009 7:47pm Aww, thanks! You too. I still have a long way to go. Where in Michigan are you?
	Mamaof2 [ View Profile ] Apr 11, 2009 4:20pm I read your latest blog...if you are looking to cut bf, a good split is 50% protein, 30% carbs, and 20% fat. But this is only for short term, not forever....and you can up the carbs on hard training days. Hope that helps! And that is must my opinion.... :)
	rossap64_old [ View Profile ] Apr 11, 2009 2:01pm Thank you for visiting my profile and being my friend. I hope that you have a fantastic Easter weekend!!! Keep in touch! I wish you the best of luck with all your goals and training!!! ~April Ross~
	cadulima [ View Profile ] Apr 10, 2009 10:57am hello beautiful, girl, thanks for add me, i hope we can be good friends, nice to meet you, i am Carlos!!!!! have a great Easter!!!
	rossap64_old [ View Profile ] Apr 10, 2009 10:13am Thank you so much! Hope you have a great Easter!!!!!
	Aubrie [ View Profile ] Apr 7, 2009 12:49pm Haha, thank you! I thought it was pretty funny :)
	DaWiKiD1 [ View Profile ] Apr 5, 2009 10:31am well i wish you luck with everything you put your mind to
	FitMeg08 [ View Profile ] Mar 15, 2009 10:18am Thank you! And thanks for the add, it looks like you're well on your way towards your goal!
	Figuregurlally [ View Profile ] Mar 14, 2009 3:17pm thank you very much! =) I like your goal! lol
	bbius29 [ View Profile ] Mar 14, 2009 9:57am Thanks! You are doing pretty awesome yourself! Keep up the great work!